Body Coach  Signature Fitness is  for the  individual  looking for long term healthy lifestyle change , enabling  you to develop   a unique  lifestyle  journey and Signature pathway. With  Body Coach Signature Fitness  methods ,educational pathways ,fitness business improvement methods ,environmental fitness lifestyle programming and mental health & physical well being .A centre of excellence for self improvement and development .Success is a by-product of wellbeing Imagine a wheel constructed of six components . If one part breaks down, the wheel stops spinning. For the wheel to spin smoothly, all parts need to be in place and in balance. This model, representing the integrated nature of health and wellbeing, is the foundation of all our coaching services. Sharon Clare works with and is linked with Pepsico International, Myzone International, Konings Drinks, ASN protein, the Royal Air Force and universities nationwide including Cambridge and the University Of London, and has contributed to personal trainer magazine and live love eat magazine .Plus Body Coach Fitness has worked with 16  major supermarket brands across the UK.
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Customised Fitness Signature Methods
Body Coach Fitness customised signature class methods for improved movement , fitness performance ,strength ,balance  and flexibility.A series of Body Coach Fitness Signature moves combined to provide the body of your dreams developed by global fitness expert Sharon Clare .Including Signature custom method classes & biomechanics flow signature method and Signature Core Custom Method
Myzone Educational Pathway
Body Coach Fitness educational pathway for improved knowledge , advice ,information and guidance in the health and fitness industry. Including Myzone education for Myzone users and Myzone approved fitness professionals a international heart training system,plus educational fitness retreats  for the public and fitness professionals and educational training for events  and conferences
Mental Health & Well being Pathway
Body coach fitness offers mental health well being and physical well being pathway programs.Including MHFA  mental first aid adult and children's programs based on professional  training .Eco schools projects  and country side projects  and first aid for children (mini medics) plus many more ideas and prescriptive  medicine for all and "up your mental game" -good mental health menu.
Business Future Pathways
A series of fitness coaching  methods and educational development training  for  business improvement  .Including Body Coach Fitness social net walking, a fun way to net work and exercise at the same time ,plus  fitness business development for individuals and companies at conferences , events and seminars and  full virtual PA assistant services to businesses such as  health,fitness,well being and sports performance companies
Enviro Fitness Journey
Body Coach Fitness has developed a series of enviro fitness programs including Enviro schools program and the Eco Power Revolution program for a better green foot print for fitness ( carbon neutral training). The green fitness revolution starts at ground level.Plus Body Coach Fitness Eco Fitness Lifestyle programming for self powered carbon neutral fuel creation.
Body Coach Fitness Advantage
Body Coach Fitness has developed a series of  premium advantage personal training coaching programs a selection of premium packages including brief details which include extra benefits over and above the ordinary . Each program covers the 7 pillars of health ,fitness and well being which are- mental well being , physical well being , nutrition, sports performance , management lifestyle ,education and knowledge and biomechanics. Including the Body Coach Fitness advantage program, Body Coach Fitness Advantage Premium and Body Coach Fitness Advantage Sports Performance and the Body Coach Fitness Advantage Geno Plan.
Body Coach Fitness Signature Nutrition Method
Body Coach Fitness has developed a series of signature nutrition methods for healthy eating ,sports performance ,  based on a key 3 step method with a Body Coach Fitness Signature twist.Learn how to eat like the stars and plan your healthy eating road trip/life journey
Body Coach Fitness- Signature Recovery & Re Balance Method
Body Coach Fitness has developed a Signature Recovery and Re Balance Custom Method to aid in leading a life free from physical and musculoskeletal limitations and improvement of life balance  through signature methods relating to elements of the 7 pillars of health and well being and performance
Body Coach Fitness -Signature One
We are all one being, and part of seven worlds and one planet. Body Coach Fitness Signature One is  an  optimum health ,fitness and well being lifestyle management pathway  for  a brighter more successful future .Using Signature one methods ,products and services with  a structured integrated holistic performance model.
Body Coach Fitness Signature Sports- Biomechanics & Core
Body Coach Fitness Signature Sports -Biomechanics & Core  is part of an  unparelleled ,unrivalled and exclusive human high performance programming method unique to Body Coach Fitness Signature .
Body Coach Fitness -Signature Pro Genetic
Body Coach Fitness -Signature Pro Genetics is a "Signature " range of bespoke  gene panels exclusive to
the Body Coach Range following on from the Body Coach Pro Genetic custom range.All hand  selected to form part of the 7 pillars of health ,well being & sports performance philosophy.
Body Coach Fitness -Signature  Global One
Body Coach Fitness has developed the ultimate Signature One Global Method which brings together all elements of the Body Coach Fitness Signature brand ethos with high technology and scientifically researched programmes,creative,innovative bespoke customised global programming
Body Coach Fitness -Signature Performance One
Body Coach fitness has developed the ultimate Signature Performance One range of training programs & 
nutritional advisory programs & analytical testing programs for the sports athelete in you . Innovative and
creative programming for ultimate sports performance..