Signature -Enviro Fitness Journey
Body Coach Fitness has developed a series of Signature global programs on enviro fitness and environmental awareness through the ages -"The Signature Enviro Fitness Journey". Successfully working towards educating people on their own global fitness carbon foot print and how you can improve the environment around you with every step you take .
Body Coach Fitness Signature Enviro Schools Program
Body Coach Fitness is involved in an educational program for schools and colleges looking at guiding teachers and students on the seven steps to green flag success . Developing pupils skills and educating them on the environment whilst incorporating physical activity and improving the school/college environment.This core of this program is based on research from a global program engaging 19.5 million children across 67 countries and covers 10 practical topics ,ideas and physical actions to both improve your environment and increase physical activity at the same time. This program involves resources and education on both how to improve the local environment and also physical activities eg eliminating litter from the environment and reducing waste production for future generations.Making collective efforts to change behaviour and create a more environmentally safe and cleaner country . Sustainable solutions for a renewable world .
Please contact Mrs Sharon Clare at 07875086760 or sharon@bodycoachfitness.com for more details and pricing
Body Coach Fitness has developed a series of Signature global programs on enviro fitness and environmental awareness through the ages -"The Signature Enviro Fitness Journey". Successfully working towards educating people on their own global fitness carbon foot print and how you can improve the environment around you with every step you take .
Body Coach Fitness Signature Enviro Schools Program
Body Coach Fitness is involved in an educational program for schools and colleges looking at guiding teachers and students on the seven steps to green flag success . Developing pupils skills and educating them on the environment whilst incorporating physical activity and improving the school/college environment.This core of this program is based on research from a global program engaging 19.5 million children across 67 countries and covers 10 practical topics ,ideas and physical actions to both improve your environment and increase physical activity at the same time. This program involves resources and education on both how to improve the local environment and also physical activities eg eliminating litter from the environment and reducing waste production for future generations.Making collective efforts to change behaviour and create a more environmentally safe and cleaner country . Sustainable solutions for a renewable world .
Please contact Mrs Sharon Clare at 07875086760 or sharon@bodycoachfitness.com for more details and pricing
Body Coach Fitness Signature -Eco Power Revolution
Body Coach Fitness has developed a Signature Eco power revolution program to off set your fitness carbon foot print and get back to exercise ( carbon neutral training) the revolution starts at ground level,be a lean ,green work out machine. Green thinking does not just apply to your Eco friendly work out clothing or accessories .Eco fitness is a-future version of fitness- a better today for a brighter future with sustainable solutions across all areas of human development to ensure future generations can flourish tomorrow. The global Eco fitness industry is booming ,from gym equipment manufacturing, gym design to workout wear and the fitness footprint you create with physical effort.Body Coach Fitness has developed a Signature Eco power revolution program with a set of inspirational activities for inside the gym or to engage with biodiversity on your door step .Used together with heart rate zone tracking ,monitoring and evaluation through Myzone ( or other compatible system) you can down load miles or MEPS of training effort for your training , track your effort and points scored ,and when you reach appointed targets/goals Body Coach Fitness will give back and donate to plant a tree to help offset your fitness carbon foot print ,breathing life back into the environment through your own physical activity effort.
Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details and pricing
Body Coach Fitness has developed a Signature Eco power revolution program to off set your fitness carbon foot print and get back to exercise ( carbon neutral training) the revolution starts at ground level,be a lean ,green work out machine. Green thinking does not just apply to your Eco friendly work out clothing or accessories .Eco fitness is a-future version of fitness- a better today for a brighter future with sustainable solutions across all areas of human development to ensure future generations can flourish tomorrow. The global Eco fitness industry is booming ,from gym equipment manufacturing, gym design to workout wear and the fitness footprint you create with physical effort.Body Coach Fitness has developed a Signature Eco power revolution program with a set of inspirational activities for inside the gym or to engage with biodiversity on your door step .Used together with heart rate zone tracking ,monitoring and evaluation through Myzone ( or other compatible system) you can down load miles or MEPS of training effort for your training , track your effort and points scored ,and when you reach appointed targets/goals Body Coach Fitness will give back and donate to plant a tree to help offset your fitness carbon foot print ,breathing life back into the environment through your own physical activity effort.
Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details and pricing
3Body Coach Fitness Signature -Eco Fitness Lifestyle
Body Coach Fitness has developed a carbon neutral program combining designing a green fitness space and a carbon neutral eco fitness lifestyle training program. For discerning fitness enthusiasts who cares about their own health and their environment.Helping reduce total carbon emissions by up to 60% in a green fitness lifestyle environment and Eco fitness training. You can power your own work out whilst every calories is converted to energy.You can power your own gym/fitness equipment by converting your physical effort into power. It is not about fitness models, it is about fitness role models - empowering themselves to do good, whilst being good ,improving the environment whilst exercising.How powerful is your work out ? What power can I generate ? 1 kilo watt is equal to 100 watts of electricity for 10 hours . Meaning when you create 8 watts of physical effort this is equal to powering a smart phone for 10 hours and if you create 25 watts of power through physical effort you can power a lap top for up to 10 hours ,helping create carbon neutral power in your existing environment-green fuel,green energy powered by physical effort.You can help create a better world through pedal power as reusable energy for the future and create an energy saving culture. By choosing Body Coach Fitness they can help you plan,design and create your own physical green fitness space at home ,office or school/college with the latest in professional grade DIY green energy saving equipment eg The green micro cycle gym read and ride bikes which allow you to create reusable energy from your own pedal power. There are (1-5)professional lesson plans for educational knowledge / instruction for this system which are available for home, educational facilities and training events .Plus Body Coach Fitness bike fitting service for the correct biomechanical seat and ride position & Body Coach Fitness coaching programs for the serious cycling athlete/enthusiast.Ideal for professional home fitness studios,office spaces, sports events and schools & colleges.
Body Coach Fitness Signature -Environmental Wellness Tool Kit
Body Coach Fitness has developed a Signature Wellness Tool kit a checklist tool box for better environmental health ,wellness and fitness.Environmental health and wellness is the total various aspects of substances ,forces and conditions in and about a community that affect the health and well-being of the population.By its very nature sports participation and conduct impacts the environment and having fun on the sports field and gym fosters awareness and impacts the environment for the better.
What surrounds you each day in your home ,work ,gym or neighborhood and the resources available to you can affect your health ,fitness and well being .You cannot always choose what's in your environment you live ,work and play in ,but taking small steps to make your environment safer and more suitable can make you healthier.This Signature environmental wellness tool kit will help you achieve this and includes :-
Signature -Environmental Wellness Tool Kit-
1) Personal Well being Environment & Fitness-Reductions of allergies (additional analytics tests available )
2)Community Well being & Environment -Air Quality & your health eg-pollutants ,toxins (additional analytics available)
3)Lifestyle & Environmental Fitness - making your home environment healthier
4)Work Place Environmental Well being & health -Health & Safety at work eg Temperature,lifting ,handling ,posture & biomechanics
5)Health Education In Environmental Fitness-For Personal ,community & work place
Body Coach Fitness Signature -Enviro Fitness Educational Path Finder
Find your own individualised Signature educational pathway to a healthier,fitter environmental fitness journey.Improve your education,knowledge and skill set in environmental fitness opportunities.This adult education program is a step by step guide and series of online lessons to learn about environmental fitness and how to implement it .This Signature online series will include:-
Signature -Enviro Fitness Educational Path Finder-
1)The definition of environmental fitness - How to integrate into every day lifestyle
2)Sustainability & environmental fitness -How to improve environmental impact through physical activity
3)Education lesson in how environmental fitness helps develop resilience- Against mental and physical health problems
4) How to identify unique Signature environmental fitness program methods -& plan,prepare and implement
5)How to manage your own enviro fit space- "Green space -indoors or outdoors"
6)Educational environmental fitness support forum/network-For advice ,information & guidance
Body Coach Fitness Signature- Enviro Fitness Optimiser
Stay healthy,stay well and eat well with an environmental fitness lifestyle method- the Body Coach Fitness Signature Enviro Fitness Optimiser Method .This enviro fitness method combines the Body Coach Fitness Signature fitness journey ethos alongside the principles of the 7 pillars of health and well being and scientific research , to create a environmental fitness optimisation program for a better environmental lifestyle for you.As a specialist coaching service we can be a trusted partner to help you understand how all elements in your life and environment interact ,so that you can live the best possible life and have a more enjoyable experience . This program is individualised and depending on clients needs will run from 1 month to up to 12 months long ,this can include :-
Signature -Enviro Fitness Optimiser-
1)Sustainable eating -Nutrition & general health through optimised nutrition ( the power of 10 phytonutrients from the environmental kitchen garden
2)Exercise & Physical movement- Environmental fitness physical activity journey-With green fitness journey plan
3)Rest ,Recovery & Sleep-Improving environmental factors for improved rest ,recovery and sleep
4)Environmental lifestyle -Eco environment products,services and planning for a eco environment lifestyle
5)Mental Energy & Core- Cognitive energy & balance program method for improved energy ,mental well being & performance
Body Coach Fitness Signature -Sustainable Business Pathway
Our planet matters ,we can all act in ways to create a sustainable and better future. We can all make a difference in peoples lives, communities and our planet by " Doing business the right way ,not the easy way!" Working on joint business sustainability goals for a better environment and environmental fitness experience .Sustainable business development is the principle for meeting human development goals while sustaining the ability of natural systems and natural resources and eco system services on which the economy and society depend.People create a culture of inclusion , curiosity and diversity at work and in the community.We all want a better shared future and strive for positive impact on the community.The Body Coach Fitness Signature Sustainable Business program offers companies a system and education program for a better environmentally friendly business and eco fitness culture for employees. This program can include:-
Sustainable Business Future Path :-
1)Sustainability Path-Sustainable ingredients, products and services , water foot print & carbon foot print ,eco work lifestyle Recycle & Re-Use
2)Sustainable Food System -Product, Climate,People,Environment & Social Sustainable Sourcing
3) Eco Friendly Green Fitness- Green Eco /Enviro fitness programmes for the work place
4) Sustainable Goals- For your business & employees
5)Sustainable Partnerships- Inclusivity ,Accountability & Consistency -Working together for a better sustainable business future & community
Body Coach Fitness Signature -Environmental Wellness Communities
Our houses ,community & surrounding environment directly affect our daily behaviour health & lifestyle & together determine
80-90% of our health outcomes .Our health and well being are important investments and our surrounding environment &
housing should also be considered important as they have a direct impact on our physical and mental well being ,this unique
online webinar series will outline this point ."Build well to live well "-with wellness lifestyle environmentally friendly dwellings &
wellness communites .The modern living environment has created new health risks eg sedentary lifestyles,poor diets ,stress
social isolation and environmental degradation & pollution.This program creates awareness that intrinsically links Urban and suburban environmental wellness and the surrounding environment and the people around us, and how we can address these issues .How can we stay healthy when our built environment is working against us? This unique Body Coach Fitness Signature
Environmental Wellness Communities Webinar Series will address this and can include:-
Environmental Wellness Communities Series -
1)Personal & Behavioral- Lower Digital Stress in a modern environment ,a Green lifestyle & Physical Activity & social cohesion
2)Suburban & Urban Wellness -Addressing Urban & Suburban Environmental issues of Wellness eg -(pollution ,light noise)
3)Design Driven Intentional Wellness Communities-Intro to concept of sustainable Eco buildings,communities for well being
4)Environmental Well being Projects-Intro to Holistic environmental well being projects
5)Environmental Social Community-How To Address polarization,loneliness & social isolation through environmentally friendly fitness and well being programmes
6) Environmental Lifestyle-How to Address Car Dependency,decreased mobility with age ,increased community medical needs,intensive environmental toxins & limited fitness & physical activity amenities
Body Coach Fitness Signature- Environmental Awakening Of Sport
The green sports alliance was founded with the aim of understanding how sport and the game of sport we play can affect and
foster awareness about the environment to promote change. Having fun on the sports field can be a more efficient way to
spread messages about our natural resources .Sports participation impacts the environment and in turn the environment
impacts sport.Green the world through sport with the Body Coach Fitness Signature -Environmental Awakening Of Sports online program series. This Online educational series will include-
Signature Environmental Awakening Of Sport Series-
1)Green Sports Alliance-Sports Alliance and environmental issues explained
2)Sports Environmental Path In Facilities -Sports environmental foot print & environmental actions at facilities
3)Green Goal Guidelines - Environmental sports operations & green goal guidelines when hosting sports events
4)Local Sports Engagement -Impacts of local & Global Sports Engagement
5)Sports Environment Change Program- Recycling at Sports Events & Reduced Chemical Usage & Food and Menu Changes
6)Sports Personnel-Working towards a green sports environment & the impact of sporting events locally and globally
Body Coach Fitness Signature-(Enviro-Holistic Health & Lifestyle -Tech)
At Body Coach Fitness we make every effort to educate you on the latest knowledge, innovation & up to date research into a health & fitness lifestyle. The Body Coach Fitness Signature- Enviro Holistic Health & Lifestyle Tech online advisory educational program offers advice on eco friendly & enviro concious health & fitness tech,innovation,concepts,devices & holistic lifestyle services. This program will help make the environment a better place now & for our future generations & enable healthy living.The Body Coach Fitness Signature -Enviro ,Holistic Health & Life Style Tech online educational program will include advice in:-
Signature -(Enviro -Holistic Health & Lifestyle-Tech)-Online Program-
1)Enviro Technical Products -Advice & knowledge in environmental tech air purification ions & ozone,EMF neutralisers ,bio ceramics & water magnets
2)Health & Environment Technical Products-Advice & knowledge in health & environmental tech,Bicom Bio resonance ,Natural light therapies ,oxygen therapy & herbal cleanses
3)Lifestyle Technical Products-Advice & knowledge in Lifestyle environmental tech , Lifestyle products and services such as sleep command & Earth Pulse
Body Coach Fitness Signature -Enviro Fitness Journey E Book
Body Coach Fitness Signature has developed an educational Enviro Fitness Journey E Book for discerning people looking to add
environmental fitness knowledge where ever you are . The Body Coach Fitness Signature Enviro Fitness Journey E book is a
portable educational enviro fitness journey path to sustainable fitness which includes :-
Signature - Enviro Fitness Journey E Book-
1)Environmental factors that affect physical fitness-Educational fitness lessons in healthy physical green fitness systems
2)Environmental Factors Affecting Public Health and Well-Being-Living & Non Living environmental factors affecting disease causation
3)Going Green - How to think green for your fitness facility & fitness work outs
4)Environmental Green Fitness Challenges -How To run a reward based environmentally friendly fitness challenge
5)Ecological Fitness- The intimate connection between nature & fitness ( the environment ,fitness & the human mind & spirit
6)Environmental fitness barriers-How our surroundings can help or hinder an active lifestyle
Body Coach Fitness Signature -Enviro Fitness Go Green App
Remembering to live green can go further than setting a reminder to put out the recycling bin & buying organic. Apps for
environmentally friendly fitness are actually a new frontier for a green lifestyle & those who have just woken up to green
living.This Body Signature Fitness App includes a commute greener,climate counts, green energy fitness meter, environmental
lifestyle shopping guide ,enviro fitness healthy buddy & green renewable fitness:-
Signature -Enviro Fitness Go Green App-
1)Commute Greener- Efficient map routes for " ride & share or cycling " for environmentally friendly fitness travel & commutes
2)Climate Counts- A database of big world companies ranking on climate change & environmental impact
3)Green energy fitness meter-A green app fitness meter for energy consumption & activity level for your eco foot print
4) Environmental Shopping & Lifestyle App-This ranks shops based on health, well-being , & environmental lifestyle for societal impact
5)Enviro Fitness Health Buddy- Helps track like minded people for green fitness initiatives & fitness programs
6)Green renewable-App for finding a green fitness recycling scheme eg community litter picking ,green tree planting scheme & carbon neutral fitness energy points
Body Coach Fitness Signature- Eco Fitness Coaching Business Master Plan
Realise your dream of owning a successful eco fitness coaching business.The Body Fitness Coach Signature Eco Fitness coaching business master plan is for the professional fitness coach/trainer or enthusiast who wants to own a cutting edge green eco fitness coaching business to set you apart as a trainer who offers positive environmental & financial impact through
creating an energy saving culture when running a fitness coaching business.The Body Coach Fitness Signature Eco Fitness coaching master plan will include :-
Body Coach Fitness Signature Eco Fitness Coaching Business Master Plan-
1)Types of Eco Fitness Coaching Businesses -An explanation of different types of eco fitness coaching methods including eco
fitness boot camps, micro green gyms,green eco fitness mobile pt and eco fitness spin studio
2)Green Start Up - A turn key solution guide on how to start a green eco fitness coaching business -You do not need to be an
environmentalist or green energy expert
3)Green Eco Mobile Technology & Fitness Equipment - The latest researched fitness coaching methods ,technology & fitness equipment for a perfect eco fitness pt coaching business eg- The upright eco charger
4)Pitch To Green Investors/Lenders- An executive summary and power point for pitching to investors /lenders for an eco environmental grant
5)Green Advantage Starter Kit- The green micro gym or pt's trainer resource including -Green contracts ,step by step action plans, audio explanations of green training business processes, profit & loss ,location lease proposals & check list
Body Coach Fitness Signature - Living Lab Eco Zone Projects
Body Coach Fitness Signature has Living Lab Eco Zone Projects in development across the UK and online globally,a living lab that addresses the communities ,primary needs eg-fitness services. While preserving the environment through experiential learning .The four main key areas of the project are community outreach,eco fitness intiatives , resource conservation and economic and environmental empowerment,through a variety of initiatives.With a vision to empower local communities to protect & sustainably develop their neighbourhood and ensure long lasting impact and future progress of the project.Specific eco projects will include :-
Body Coach Fitness Signature -Living Lab Eco Zone Projects -
1)Healthy living Experiential Learning -At local schools to make them "The hub" for sustainable action & community cohesion
2)Eco Zone Fitness Living Lab- An online Living Eco Zone Fitness fitness experience
3)Regenerative Agriculture Living Lab -For productive land usage & sustainable food production for the masses
4)Environmental Tree Planting-Physical activities to help tackle climate change while increasing greener and healthier lives
5)Eco Construction- By using eco briques and local creativity to enhance and beautify their neighbourhoods
Body Coach Fitness Signature -Environmental Health Awareness
Society depends on environment & a balance of eco systems.Environmental eco systems are plants,animals,humans,microbes & fungi ,soil ,air & rock to support life on the planet .Environmental health is the public health field that addresses physical chemical ,biological factors,that we do not necessarily have control over,but have impact on our health.Areas of environmental
health awareness are air quality,water solutions, toxin substances & hazourdous waste, homes ,communities and infrastructures.Body Coach Fitness Signature Environmental health awareness program covers the most over looked aspect of environmental health ,the existence of mycotoxin's in the environment.Mycotoxin's are a toxic form of fungi or toxic gas or substance in the environment eg-in the air,soil,plant form or microbes & fungi forming part of the air quality,toxic substance & hazourdous waste & homes & community aspects of environmental health awareness. This program will include an educational program & analytics on the subject of mycotoxins which can be detrimental to health and well being in some people based on scientific researched based evidence globally and will include :-
Body Coach Fitness Signature Environmental Health Awareness-
1) Agricultural Eco Systems & Mycotoxins-Learn how agricultural systems such as grain and wheat production can produce mycotoxin's as part of the food process,growth of mycotoxins can occur before or after harvest & during food storage
2)Mycotoxin exposure in the food chain-Learn how food products containing molds such as cheese ,bread,coffee & peanuts & patulin found in fruit such as apples can contain myco toxin molds & how these can survive food processing methods
3) Mycotoxin Exposure In The Home,Work & Environment -Learn about airbourne exposure to mold & mycotoxin fungi in
the home due to poor ventilation & sealed environment due to energy efficient buildings " Sick Building Syndrome"
4)Common Type Of Mycotoxin's present in the environment & Symptoms-Common types of mycotoxins in the environment and effects of mycotoxin on the human body & how it affects well being
5)Mycotoxin Analytics & Genetic Succeptability - Eastern Biotech & Great Plains laboratory MycoTox test profiling analytics & also genetic profiling for immune response to a gene called HLA-DR that inhibits clearing mycotoxin's from the human body
Body Coach Fitness Signature- Environmental Factors & Obesity
Body Coach Fitness Signature has developed an educational program looking at environmental obesogenic factors, that affect
global obesity ( globesity). Behaviour ,environment & genetic factors all have a role in causing people to be over weight & obese.
Obesity interactive projects can provide valuable data for the most effective ways to manage environmental factors .An average figure estimates that obesity is about 40% genetic & 60% due to environmental factors. Environmental factors refer
to things like the types of food you eat, how much food you eats ,the amounts of sugary drinks consumed , fruit & vegetables
consumption,physical activity levels.Any explanation of the obesity epidemic has to consider both genetics & the environment.
Most obesity results from complex interactions among multiple genes & environmental factors that remain poorly understand.
The main environmental obesogenic factors are related to build environment , transport & schools ,and physical inactivity ,
followed by socio cultural & ethnic factors beside the global environment changes & seasonal changes. Not all people living in such environments will become obese, nor will all obese people have the same body fat distribution or suffer the same health
problems. Research on genetic variation that affects response to changes to diet & physical activity is still at an early stage.
Doing a better job of explaining obesity in terms of genes & environmental factors could help encourage people who are trying
to reach & maintain a healthy weight. These environmental factors and many others are covered in this scientifically researched
online education program.
Body Coach Fitness Signature -Environmental Fitness & Sustainability
The word sustainability is every where , for example fitness is exercise sustainability , our physical health and the health of our
planet is intertwined. On this program we will learn what connects fitness and sustainability.The human body is a microcosm of
the natural world & the things that tend to keep the individual healthy tend to keep the environment healthy also.For example
eating industrial processed foods are often a contributing factor in many of our most pervasive chronic illnesses and this type
of food production puts pollutants into the environment as well as into our bodies .On this program you will learn how to have
an eye on ecology and learn how to eat and live sustainably whilst replenishing the environment having a positive effect on the
local community and economy. Fitness teaches us the importance of systems, the most challenging aspect of sustainability is
that it is rooted in systems. In this program we will look at evaluating cause and effect , for example an economy which is fully
fixated with growth can push us down the path of excess , which in turn can have multiple effects on our well-being & the local
and global environment. For example in food and agriculture we may find an abundance of foods which are designed for full
maximum eating pleasure but which contribute to poor ill health , negative environmental impacts and extra stress placed on
our economical health systems. We will also explore fitness as a social movement on this program & the relationship between
local communities and the environment and how to create a healthy living environment.Finally you will learn all about how you
do have power in this world and how you can shape your physical , psycho social well -being through a transformative program whilst helping shape the global environment surrounding you truly shaping your future self .
Body Coach Fitness Signature-Environment & Human Behaviour
The initial response of individuals to human individual environmental change is often behavioural .Maladaptive responses to
environmental change can reduce an individuals fitness levels. A growing number of UK studies find humans disturbances to
involve behavioural responses that both direct and alter factors that influence fitness .Environmental psychologists have found
physical environments to also affect human behaviour and well-being. In this program you will also learn about how society &
the human population respond with individual behavioural plasticity where after changes may arise through innovations and
social transmissions of behavioural patterns within and across generations and by evolution of the behavioural responses over
generations .It also includes how behavioural responses to human -induced environmental change can have profound effects
on the distribution ,adaption, speciation and extinction of population and hence biodiversity.Giving you a better understanding
of the mechanisms of behavioural responses and their causes and consequences and how they could be improved and their
ability to predict the effects of human -induced environmental change of an individual species and its biodiversity. The program
will highlight the relationship between the physical surrounding environment and a humans behaviour response in society.An
educational program offering researched knowledge on the environment we live in and how it affects human behaviour.
Body Coach Fitness Signature- Environmental & Evolutionary Psychology
Body Coach Fitness Signature now offers an anthroplogical environmentally aware programme " Environmental & Evolutionary
Psychology " .Biophilia is a human cultural love for the wilderness and nature, inspiring deep desires and maintaining basic human needs of well-being and creating human sustanence. Wilderness matters and biodiversity & establishing,maintaining &
looking after the planets ecosystem is of high importance to human kind and planet earths future. This programme will look at how you can re engage with nature and the environment in a positive way to ensure both the environment and your individual
personl environment psychology matches for a positive future for man kind on this earth. Please see an outline below of how the environmental impact and climate change can effect your psychology and mental well-being and how to improve upon this with this programme.
Body Coach Fitness Signature- Environmental & Evolutionary Psychology
1) Paradox Theory-We love nature and we depend on it but we also destroy it ,learn solutions for this
2)Physical Activity Choices-How environmental changes impact us socially,mentally & psychologically & how we can adapt
3)Future Survival -Aim to thrive with an environmental lifetstyle ( moral values) involved in protecting the wilderness
4) Re Engage- Learn how to re engage in physical activity and mental activities for a better environment
5)Stewardship - Positive effects of our cultural & environmental psychology for a better environment
Body Coach Fitness Signature- Farms For The Future
Farms and farming are our lifeblood and we source many different food items and produce from them for our existence on planet earth in human society .So it is a very important part of the global environmental infrastructure on this planet. Farms of the future is a programme explaining how new concepts & innovations in farming are also shaping our future existence and what nutrition we will be able to benefit from .Please see an outline below of this programme .
Body Coach fitness Signature- Farms For The Future
1) Salad in The Sky- Urban farms of the future eg-agripolis in Paris an urban roof top vegetation farm
2)Under Ground Farms In The City-Growing greens in the city with under ground farms & hydroponic farms with micro herbs
3) Insect Farms- Insect farms to provide food produce high in protein for other farm animals to feed from
4) Farms With Mussel Power- Off shore Mussel farms ( to sequester carbon ) an untapped source of moega 3 fats
5) Dairy With A Difference- Floating farms eg off shore dairy farms lowering carbon dioxide impact of dairy farming and also generating own electricity from methane gases & 80% diet for cattle from bio waste from cities
6) Sowing The Seeds At Sea-Planting seagrass seeds at sea to boost biodiversity and accelerate carbon dioxide capture
7) Low Carbon UK- Green energy farming projects ,AI & battery stage =low carbon UK
Body Coach Fitness Signature-Environmental Factors & The Human Gut Microbiome
There is increasing evidence that the composition of the human gut microbiome has a key role in health. Environmental factors
predominate over the genetics in shaping the gut microbiome. Body Coach Fitness Signature Enviro Fitness has developed this
programme based on a thesis and research from Kings College London .It will provide exploratory evidence of the relationship
between the wider environmental variables and microbiota composition and all the environmental factors potentially impacting gut microflora. You will also learn all about the passive environmental factors associated with your microbiota and gut flora.Finally the distal environment will be looked into and environmental asscotiations of microbiota variance. Covering a
whole conceptual framework of environmental studies into the relationship between the gllobal and local environment and
your gut bacteria and microbiota composition and how our spatial environment interacts with our health
Body Coach Fitness Signature-Environmental Analytic Testing
Body Coach Fitness Signature Enviro Fitness has a well developed portfolio of environmental blood analytic and genetic tests
available for its clientele whether it be individuals, groups or corporate.If you are environmentally aware and wish to test your
self for personalised genes and characteristic traits or wish to biometrically screen yourself or employees for environmental
toxins then contact us at Body Coach Fitness Signature Enviro Fitness. We are able to fully identify,analyse and screen for all
environmental toxins in your home and work surrounding environment. We have specific specialised analytics and genetic tests
for the following - Mecury toxins, carbon monoxide , food additives intolerances, fluoride , respiratory allergens , toxic molds ,
food allergy & full food intolerance testing & a full biometric corporate environmental pllutant profile test for your employees.
Body Coach Fitness Signature-Enviro Fitness Learning Zone Resources
Body Coach Fitness Signature has developed a full Enviro Fitness Learning Zone resource pack for children, adults & corporate
orgainsations .The children and youth pack is curriculum linked and suitable for primary and secondary schools. The learning zone education curriculum specialises in teaching people all abour food and where it comes from and where it ends up ( your local supermarket/farm shop) and your plate! The team works across all ages and all curriculum subjects ,helping to give you a
learners resource pack full of science, maths, literacy, cooking, nutrition and enterprise using a dynamic real world text! The
subjects included in this "online learning zone resource pack" include- all about climate change and the solutions for it and climate change and biodiversity and food chains and climate change and plastics and recycling methods involved and all about
climate change ,water and waste management ,the environment ,food and environmentally friendly fitness and water an soil erosion and environmental pollutants affecting climate change ahead of the climate change world conference.
Body Coach Fitness Signature-Enviro Fitness R&D Innovations
Body Coach Fitness Signature Enviro Fitness has developed a programme looking into the latest research and development
innovations in environmental topics. As a former employee of one of the top 500 biggest companies in the world who are
constantly updating and researching and developing sustainable products and services .I have decided to follow suit and offer this educational programme .The innovations we will be covering are in either development stages or current launch in the UK and across the globe. One example of a product which we will be covering in depth and which is in early stages of development
and pre launch to a trial audience is a 100% recyclable paper bottle called pulpex , a design quest that is being embarked upon by a partnership in top global business . A sustainable product with natural benefits and a game changer with its renewable
wood pulp base material. This is one of many current R& D innovations that enviro fitness will be covering for you.Keeping you up to date with everything green ,healthy and renewable for the environment!
Body Coach Fitness Signature-Climate Change Educational Course
Body Coach Fitness Signature has developed an online educational course in climate change ,all about climate change and net zero emissions. Gain insights into risks and opportunities posed by climate change and learn to lead the transition to net zero
emissions .If you are interested in understanding all about global warming & climate change risk implications this is the course
for you. It will explore real world innovation and design strategies that can enhance long term organisational resilience.Over
the duration of this online course you will work through different modules all about climate change & the environment.These
will include modules in a changing climate for business, the vision of a net zero carbon future, the need to repurpose all of the
economic system, collaborating and leading a low carbon transition, decarbonisation success stories, innovation and design
for a net zero 21st century, leading change & coping with dispruption & your role in leading the transition.If you are interested
in this climate change online course please contact us on the details at the bottom of the page.
Body Coach Fitness Signature-The Ethical Influencer
Body Coach Fitness Signature has developed a sustainable gift idea programme for ethical investors in goods , products and
services.Giving a gift to a loved one or friend or work colleague can be a beautifual way to demonstrate feelings ,or a stressful
and expensive exercise in consumerism .Giving should be about thoughtfulness and gratitude , and it does not need to cost the earth.Sustainable gift ideas aim to use materials that already exist , supports artisans and all workers fairly and minimises the
negative impact on the environment and gives back in a positive manner.We have done a lot of research for you here , so you can easily find the best eco friendly gift for a special person.Each product has been vetted to ensure it really is a sustainable
option.There are ideas that have been recycled , upcycled and made with non- toxic materials and processes.We will provide
these sources to you giving you a guide to the best fair trade products eg healthy lifestyle and fitness products and services.
All you hav eto do is sign up to the ethical influencer membership programme.Please contact us for more information on the contact details at the bottom of the page.
Body Coach Fitness Signature-Eco Communes
Body Coach Fitness Signature investigates the rise of the eco commune and the eco community and how this can help charge
your well being .According to research statistics show the extent to which the pandemic has impacted our mental health and
people are looking for a lifestyle that increases our social interactions .Eco communes or urban communities are common in
Germany and becoming more popular in the UK, there are currently around 400 in the UK. Eco communes help residents to
connect with each other and they range from countryside and farming communes to cohousing set ups in urban cities.The Eco
commune is not always plain sailing but communal living focuses on a private home living space and communal space for all
cooking or going to the gym or recreational area together for better mental well being and social interaction. This way of life is
better for your mental well being as well as the environment and it also reduces the carbon foot print of the community and
living costs of the community.There are even communual areas for recreation and sport with large green spaces .We will teach
you all about this new way of living and socially interacting with others in this educational programme .Please contact us for
more information on the contact details at the bottom of the page.
Body Coach Fitness Signature-Waste Not Want Not
We all need to take action on food waste for the environment.Providing food requires significant resources including land,water
and energy.Globally 25-30% of total food produced os lost or wasted and food waste is estimated to contribute to 8-10% of total man made greenhouse gase emmissions. In this educational programme we will help you learn how to reduce your food waste and invite businesses to participate in whole chain food waste reduction plan WCP.Working together across the supply chain to take joint action to reduce food waste from farm to fork. We will offer you techniques to implement for best practice to avoid food waste across the food supply chain and offer you a food waste reduction road map to help sustain our environment , including key info on how to apply food labels , food storage and freezing of food products and reducing consumer waste .Please contact us for further information on this educational programme on the contact details at the bottom of the page.
"Every step matters -welcome to the green fitness movement -lets get to work "
Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details
& look at main sister site www.bodycoachfitness.com for wellness concierge and healthy lifestyle services
Body Coach Fitness has developed a carbon neutral program combining designing a green fitness space and a carbon neutral eco fitness lifestyle training program. For discerning fitness enthusiasts who cares about their own health and their environment.Helping reduce total carbon emissions by up to 60% in a green fitness lifestyle environment and Eco fitness training. You can power your own work out whilst every calories is converted to energy.You can power your own gym/fitness equipment by converting your physical effort into power. It is not about fitness models, it is about fitness role models - empowering themselves to do good, whilst being good ,improving the environment whilst exercising.How powerful is your work out ? What power can I generate ? 1 kilo watt is equal to 100 watts of electricity for 10 hours . Meaning when you create 8 watts of physical effort this is equal to powering a smart phone for 10 hours and if you create 25 watts of power through physical effort you can power a lap top for up to 10 hours ,helping create carbon neutral power in your existing environment-green fuel,green energy powered by physical effort.You can help create a better world through pedal power as reusable energy for the future and create an energy saving culture. By choosing Body Coach Fitness they can help you plan,design and create your own physical green fitness space at home ,office or school/college with the latest in professional grade DIY green energy saving equipment eg The green micro cycle gym read and ride bikes which allow you to create reusable energy from your own pedal power. There are (1-5)professional lesson plans for educational knowledge / instruction for this system which are available for home, educational facilities and training events .Plus Body Coach Fitness bike fitting service for the correct biomechanical seat and ride position & Body Coach Fitness coaching programs for the serious cycling athlete/enthusiast.Ideal for professional home fitness studios,office spaces, sports events and schools & colleges.
Body Coach Fitness Signature -Environmental Wellness Tool Kit
Body Coach Fitness has developed a Signature Wellness Tool kit a checklist tool box for better environmental health ,wellness and fitness.Environmental health and wellness is the total various aspects of substances ,forces and conditions in and about a community that affect the health and well-being of the population.By its very nature sports participation and conduct impacts the environment and having fun on the sports field and gym fosters awareness and impacts the environment for the better.
What surrounds you each day in your home ,work ,gym or neighborhood and the resources available to you can affect your health ,fitness and well being .You cannot always choose what's in your environment you live ,work and play in ,but taking small steps to make your environment safer and more suitable can make you healthier.This Signature environmental wellness tool kit will help you achieve this and includes :-
Signature -Environmental Wellness Tool Kit-
1) Personal Well being Environment & Fitness-Reductions of allergies (additional analytics tests available )
2)Community Well being & Environment -Air Quality & your health eg-pollutants ,toxins (additional analytics available)
3)Lifestyle & Environmental Fitness - making your home environment healthier
4)Work Place Environmental Well being & health -Health & Safety at work eg Temperature,lifting ,handling ,posture & biomechanics
5)Health Education In Environmental Fitness-For Personal ,community & work place
Body Coach Fitness Signature -Enviro Fitness Educational Path Finder
Find your own individualised Signature educational pathway to a healthier,fitter environmental fitness journey.Improve your education,knowledge and skill set in environmental fitness opportunities.This adult education program is a step by step guide and series of online lessons to learn about environmental fitness and how to implement it .This Signature online series will include:-
Signature -Enviro Fitness Educational Path Finder-
1)The definition of environmental fitness - How to integrate into every day lifestyle
2)Sustainability & environmental fitness -How to improve environmental impact through physical activity
3)Education lesson in how environmental fitness helps develop resilience- Against mental and physical health problems
4) How to identify unique Signature environmental fitness program methods -& plan,prepare and implement
5)How to manage your own enviro fit space- "Green space -indoors or outdoors"
6)Educational environmental fitness support forum/network-For advice ,information & guidance
Body Coach Fitness Signature- Enviro Fitness Optimiser
Stay healthy,stay well and eat well with an environmental fitness lifestyle method- the Body Coach Fitness Signature Enviro Fitness Optimiser Method .This enviro fitness method combines the Body Coach Fitness Signature fitness journey ethos alongside the principles of the 7 pillars of health and well being and scientific research , to create a environmental fitness optimisation program for a better environmental lifestyle for you.As a specialist coaching service we can be a trusted partner to help you understand how all elements in your life and environment interact ,so that you can live the best possible life and have a more enjoyable experience . This program is individualised and depending on clients needs will run from 1 month to up to 12 months long ,this can include :-
Signature -Enviro Fitness Optimiser-
1)Sustainable eating -Nutrition & general health through optimised nutrition ( the power of 10 phytonutrients from the environmental kitchen garden
2)Exercise & Physical movement- Environmental fitness physical activity journey-With green fitness journey plan
3)Rest ,Recovery & Sleep-Improving environmental factors for improved rest ,recovery and sleep
4)Environmental lifestyle -Eco environment products,services and planning for a eco environment lifestyle
5)Mental Energy & Core- Cognitive energy & balance program method for improved energy ,mental well being & performance
Body Coach Fitness Signature -Sustainable Business Pathway
Our planet matters ,we can all act in ways to create a sustainable and better future. We can all make a difference in peoples lives, communities and our planet by " Doing business the right way ,not the easy way!" Working on joint business sustainability goals for a better environment and environmental fitness experience .Sustainable business development is the principle for meeting human development goals while sustaining the ability of natural systems and natural resources and eco system services on which the economy and society depend.People create a culture of inclusion , curiosity and diversity at work and in the community.We all want a better shared future and strive for positive impact on the community.The Body Coach Fitness Signature Sustainable Business program offers companies a system and education program for a better environmentally friendly business and eco fitness culture for employees. This program can include:-
Sustainable Business Future Path :-
1)Sustainability Path-Sustainable ingredients, products and services , water foot print & carbon foot print ,eco work lifestyle Recycle & Re-Use
2)Sustainable Food System -Product, Climate,People,Environment & Social Sustainable Sourcing
3) Eco Friendly Green Fitness- Green Eco /Enviro fitness programmes for the work place
4) Sustainable Goals- For your business & employees
5)Sustainable Partnerships- Inclusivity ,Accountability & Consistency -Working together for a better sustainable business future & community
Body Coach Fitness Signature -Environmental Wellness Communities
Our houses ,community & surrounding environment directly affect our daily behaviour health & lifestyle & together determine
80-90% of our health outcomes .Our health and well being are important investments and our surrounding environment &
housing should also be considered important as they have a direct impact on our physical and mental well being ,this unique
online webinar series will outline this point ."Build well to live well "-with wellness lifestyle environmentally friendly dwellings &
wellness communites .The modern living environment has created new health risks eg sedentary lifestyles,poor diets ,stress
social isolation and environmental degradation & pollution.This program creates awareness that intrinsically links Urban and suburban environmental wellness and the surrounding environment and the people around us, and how we can address these issues .How can we stay healthy when our built environment is working against us? This unique Body Coach Fitness Signature
Environmental Wellness Communities Webinar Series will address this and can include:-
Environmental Wellness Communities Series -
1)Personal & Behavioral- Lower Digital Stress in a modern environment ,a Green lifestyle & Physical Activity & social cohesion
2)Suburban & Urban Wellness -Addressing Urban & Suburban Environmental issues of Wellness eg -(pollution ,light noise)
3)Design Driven Intentional Wellness Communities-Intro to concept of sustainable Eco buildings,communities for well being
4)Environmental Well being Projects-Intro to Holistic environmental well being projects
5)Environmental Social Community-How To Address polarization,loneliness & social isolation through environmentally friendly fitness and well being programmes
6) Environmental Lifestyle-How to Address Car Dependency,decreased mobility with age ,increased community medical needs,intensive environmental toxins & limited fitness & physical activity amenities
Body Coach Fitness Signature- Environmental Awakening Of Sport
The green sports alliance was founded with the aim of understanding how sport and the game of sport we play can affect and
foster awareness about the environment to promote change. Having fun on the sports field can be a more efficient way to
spread messages about our natural resources .Sports participation impacts the environment and in turn the environment
impacts sport.Green the world through sport with the Body Coach Fitness Signature -Environmental Awakening Of Sports online program series. This Online educational series will include-
Signature Environmental Awakening Of Sport Series-
1)Green Sports Alliance-Sports Alliance and environmental issues explained
2)Sports Environmental Path In Facilities -Sports environmental foot print & environmental actions at facilities
3)Green Goal Guidelines - Environmental sports operations & green goal guidelines when hosting sports events
4)Local Sports Engagement -Impacts of local & Global Sports Engagement
5)Sports Environment Change Program- Recycling at Sports Events & Reduced Chemical Usage & Food and Menu Changes
6)Sports Personnel-Working towards a green sports environment & the impact of sporting events locally and globally
Body Coach Fitness Signature-(Enviro-Holistic Health & Lifestyle -Tech)
At Body Coach Fitness we make every effort to educate you on the latest knowledge, innovation & up to date research into a health & fitness lifestyle. The Body Coach Fitness Signature- Enviro Holistic Health & Lifestyle Tech online advisory educational program offers advice on eco friendly & enviro concious health & fitness tech,innovation,concepts,devices & holistic lifestyle services. This program will help make the environment a better place now & for our future generations & enable healthy living.The Body Coach Fitness Signature -Enviro ,Holistic Health & Life Style Tech online educational program will include advice in:-
Signature -(Enviro -Holistic Health & Lifestyle-Tech)-Online Program-
1)Enviro Technical Products -Advice & knowledge in environmental tech air purification ions & ozone,EMF neutralisers ,bio ceramics & water magnets
2)Health & Environment Technical Products-Advice & knowledge in health & environmental tech,Bicom Bio resonance ,Natural light therapies ,oxygen therapy & herbal cleanses
3)Lifestyle Technical Products-Advice & knowledge in Lifestyle environmental tech , Lifestyle products and services such as sleep command & Earth Pulse
Body Coach Fitness Signature -Enviro Fitness Journey E Book
Body Coach Fitness Signature has developed an educational Enviro Fitness Journey E Book for discerning people looking to add
environmental fitness knowledge where ever you are . The Body Coach Fitness Signature Enviro Fitness Journey E book is a
portable educational enviro fitness journey path to sustainable fitness which includes :-
Signature - Enviro Fitness Journey E Book-
1)Environmental factors that affect physical fitness-Educational fitness lessons in healthy physical green fitness systems
2)Environmental Factors Affecting Public Health and Well-Being-Living & Non Living environmental factors affecting disease causation
3)Going Green - How to think green for your fitness facility & fitness work outs
4)Environmental Green Fitness Challenges -How To run a reward based environmentally friendly fitness challenge
5)Ecological Fitness- The intimate connection between nature & fitness ( the environment ,fitness & the human mind & spirit
6)Environmental fitness barriers-How our surroundings can help or hinder an active lifestyle
Body Coach Fitness Signature -Enviro Fitness Go Green App
Remembering to live green can go further than setting a reminder to put out the recycling bin & buying organic. Apps for
environmentally friendly fitness are actually a new frontier for a green lifestyle & those who have just woken up to green
living.This Body Signature Fitness App includes a commute greener,climate counts, green energy fitness meter, environmental
lifestyle shopping guide ,enviro fitness healthy buddy & green renewable fitness:-
Signature -Enviro Fitness Go Green App-
1)Commute Greener- Efficient map routes for " ride & share or cycling " for environmentally friendly fitness travel & commutes
2)Climate Counts- A database of big world companies ranking on climate change & environmental impact
3)Green energy fitness meter-A green app fitness meter for energy consumption & activity level for your eco foot print
4) Environmental Shopping & Lifestyle App-This ranks shops based on health, well-being , & environmental lifestyle for societal impact
5)Enviro Fitness Health Buddy- Helps track like minded people for green fitness initiatives & fitness programs
6)Green renewable-App for finding a green fitness recycling scheme eg community litter picking ,green tree planting scheme & carbon neutral fitness energy points
Body Coach Fitness Signature- Eco Fitness Coaching Business Master Plan
Realise your dream of owning a successful eco fitness coaching business.The Body Fitness Coach Signature Eco Fitness coaching business master plan is for the professional fitness coach/trainer or enthusiast who wants to own a cutting edge green eco fitness coaching business to set you apart as a trainer who offers positive environmental & financial impact through
creating an energy saving culture when running a fitness coaching business.The Body Coach Fitness Signature Eco Fitness coaching master plan will include :-
Body Coach Fitness Signature Eco Fitness Coaching Business Master Plan-
1)Types of Eco Fitness Coaching Businesses -An explanation of different types of eco fitness coaching methods including eco
fitness boot camps, micro green gyms,green eco fitness mobile pt and eco fitness spin studio
2)Green Start Up - A turn key solution guide on how to start a green eco fitness coaching business -You do not need to be an
environmentalist or green energy expert
3)Green Eco Mobile Technology & Fitness Equipment - The latest researched fitness coaching methods ,technology & fitness equipment for a perfect eco fitness pt coaching business eg- The upright eco charger
4)Pitch To Green Investors/Lenders- An executive summary and power point for pitching to investors /lenders for an eco environmental grant
5)Green Advantage Starter Kit- The green micro gym or pt's trainer resource including -Green contracts ,step by step action plans, audio explanations of green training business processes, profit & loss ,location lease proposals & check list
Body Coach Fitness Signature - Living Lab Eco Zone Projects
Body Coach Fitness Signature has Living Lab Eco Zone Projects in development across the UK and online globally,a living lab that addresses the communities ,primary needs eg-fitness services. While preserving the environment through experiential learning .The four main key areas of the project are community outreach,eco fitness intiatives , resource conservation and economic and environmental empowerment,through a variety of initiatives.With a vision to empower local communities to protect & sustainably develop their neighbourhood and ensure long lasting impact and future progress of the project.Specific eco projects will include :-
Body Coach Fitness Signature -Living Lab Eco Zone Projects -
1)Healthy living Experiential Learning -At local schools to make them "The hub" for sustainable action & community cohesion
2)Eco Zone Fitness Living Lab- An online Living Eco Zone Fitness fitness experience
3)Regenerative Agriculture Living Lab -For productive land usage & sustainable food production for the masses
4)Environmental Tree Planting-Physical activities to help tackle climate change while increasing greener and healthier lives
5)Eco Construction- By using eco briques and local creativity to enhance and beautify their neighbourhoods
Body Coach Fitness Signature -Environmental Health Awareness
Society depends on environment & a balance of eco systems.Environmental eco systems are plants,animals,humans,microbes & fungi ,soil ,air & rock to support life on the planet .Environmental health is the public health field that addresses physical chemical ,biological factors,that we do not necessarily have control over,but have impact on our health.Areas of environmental
health awareness are air quality,water solutions, toxin substances & hazourdous waste, homes ,communities and infrastructures.Body Coach Fitness Signature Environmental health awareness program covers the most over looked aspect of environmental health ,the existence of mycotoxin's in the environment.Mycotoxin's are a toxic form of fungi or toxic gas or substance in the environment eg-in the air,soil,plant form or microbes & fungi forming part of the air quality,toxic substance & hazourdous waste & homes & community aspects of environmental health awareness. This program will include an educational program & analytics on the subject of mycotoxins which can be detrimental to health and well being in some people based on scientific researched based evidence globally and will include :-
Body Coach Fitness Signature Environmental Health Awareness-
1) Agricultural Eco Systems & Mycotoxins-Learn how agricultural systems such as grain and wheat production can produce mycotoxin's as part of the food process,growth of mycotoxins can occur before or after harvest & during food storage
2)Mycotoxin exposure in the food chain-Learn how food products containing molds such as cheese ,bread,coffee & peanuts & patulin found in fruit such as apples can contain myco toxin molds & how these can survive food processing methods
3) Mycotoxin Exposure In The Home,Work & Environment -Learn about airbourne exposure to mold & mycotoxin fungi in
the home due to poor ventilation & sealed environment due to energy efficient buildings " Sick Building Syndrome"
4)Common Type Of Mycotoxin's present in the environment & Symptoms-Common types of mycotoxins in the environment and effects of mycotoxin on the human body & how it affects well being
5)Mycotoxin Analytics & Genetic Succeptability - Eastern Biotech & Great Plains laboratory MycoTox test profiling analytics & also genetic profiling for immune response to a gene called HLA-DR that inhibits clearing mycotoxin's from the human body
Body Coach Fitness Signature- Environmental Factors & Obesity
Body Coach Fitness Signature has developed an educational program looking at environmental obesogenic factors, that affect
global obesity ( globesity). Behaviour ,environment & genetic factors all have a role in causing people to be over weight & obese.
Obesity interactive projects can provide valuable data for the most effective ways to manage environmental factors .An average figure estimates that obesity is about 40% genetic & 60% due to environmental factors. Environmental factors refer
to things like the types of food you eat, how much food you eats ,the amounts of sugary drinks consumed , fruit & vegetables
consumption,physical activity levels.Any explanation of the obesity epidemic has to consider both genetics & the environment.
Most obesity results from complex interactions among multiple genes & environmental factors that remain poorly understand.
The main environmental obesogenic factors are related to build environment , transport & schools ,and physical inactivity ,
followed by socio cultural & ethnic factors beside the global environment changes & seasonal changes. Not all people living in such environments will become obese, nor will all obese people have the same body fat distribution or suffer the same health
problems. Research on genetic variation that affects response to changes to diet & physical activity is still at an early stage.
Doing a better job of explaining obesity in terms of genes & environmental factors could help encourage people who are trying
to reach & maintain a healthy weight. These environmental factors and many others are covered in this scientifically researched
online education program.
Body Coach Fitness Signature -Environmental Fitness & Sustainability
The word sustainability is every where , for example fitness is exercise sustainability , our physical health and the health of our
planet is intertwined. On this program we will learn what connects fitness and sustainability.The human body is a microcosm of
the natural world & the things that tend to keep the individual healthy tend to keep the environment healthy also.For example
eating industrial processed foods are often a contributing factor in many of our most pervasive chronic illnesses and this type
of food production puts pollutants into the environment as well as into our bodies .On this program you will learn how to have
an eye on ecology and learn how to eat and live sustainably whilst replenishing the environment having a positive effect on the
local community and economy. Fitness teaches us the importance of systems, the most challenging aspect of sustainability is
that it is rooted in systems. In this program we will look at evaluating cause and effect , for example an economy which is fully
fixated with growth can push us down the path of excess , which in turn can have multiple effects on our well-being & the local
and global environment. For example in food and agriculture we may find an abundance of foods which are designed for full
maximum eating pleasure but which contribute to poor ill health , negative environmental impacts and extra stress placed on
our economical health systems. We will also explore fitness as a social movement on this program & the relationship between
local communities and the environment and how to create a healthy living environment.Finally you will learn all about how you
do have power in this world and how you can shape your physical , psycho social well -being through a transformative program whilst helping shape the global environment surrounding you truly shaping your future self .
Body Coach Fitness Signature-Environment & Human Behaviour
The initial response of individuals to human individual environmental change is often behavioural .Maladaptive responses to
environmental change can reduce an individuals fitness levels. A growing number of UK studies find humans disturbances to
involve behavioural responses that both direct and alter factors that influence fitness .Environmental psychologists have found
physical environments to also affect human behaviour and well-being. In this program you will also learn about how society &
the human population respond with individual behavioural plasticity where after changes may arise through innovations and
social transmissions of behavioural patterns within and across generations and by evolution of the behavioural responses over
generations .It also includes how behavioural responses to human -induced environmental change can have profound effects
on the distribution ,adaption, speciation and extinction of population and hence biodiversity.Giving you a better understanding
of the mechanisms of behavioural responses and their causes and consequences and how they could be improved and their
ability to predict the effects of human -induced environmental change of an individual species and its biodiversity. The program
will highlight the relationship between the physical surrounding environment and a humans behaviour response in society.An
educational program offering researched knowledge on the environment we live in and how it affects human behaviour.
Body Coach Fitness Signature- Environmental & Evolutionary Psychology
Body Coach Fitness Signature now offers an anthroplogical environmentally aware programme " Environmental & Evolutionary
Psychology " .Biophilia is a human cultural love for the wilderness and nature, inspiring deep desires and maintaining basic human needs of well-being and creating human sustanence. Wilderness matters and biodiversity & establishing,maintaining &
looking after the planets ecosystem is of high importance to human kind and planet earths future. This programme will look at how you can re engage with nature and the environment in a positive way to ensure both the environment and your individual
personl environment psychology matches for a positive future for man kind on this earth. Please see an outline below of how the environmental impact and climate change can effect your psychology and mental well-being and how to improve upon this with this programme.
Body Coach Fitness Signature- Environmental & Evolutionary Psychology
1) Paradox Theory-We love nature and we depend on it but we also destroy it ,learn solutions for this
2)Physical Activity Choices-How environmental changes impact us socially,mentally & psychologically & how we can adapt
3)Future Survival -Aim to thrive with an environmental lifetstyle ( moral values) involved in protecting the wilderness
4) Re Engage- Learn how to re engage in physical activity and mental activities for a better environment
5)Stewardship - Positive effects of our cultural & environmental psychology for a better environment
Body Coach Fitness Signature- Farms For The Future
Farms and farming are our lifeblood and we source many different food items and produce from them for our existence on planet earth in human society .So it is a very important part of the global environmental infrastructure on this planet. Farms of the future is a programme explaining how new concepts & innovations in farming are also shaping our future existence and what nutrition we will be able to benefit from .Please see an outline below of this programme .
Body Coach fitness Signature- Farms For The Future
1) Salad in The Sky- Urban farms of the future eg-agripolis in Paris an urban roof top vegetation farm
2)Under Ground Farms In The City-Growing greens in the city with under ground farms & hydroponic farms with micro herbs
3) Insect Farms- Insect farms to provide food produce high in protein for other farm animals to feed from
4) Farms With Mussel Power- Off shore Mussel farms ( to sequester carbon ) an untapped source of moega 3 fats
5) Dairy With A Difference- Floating farms eg off shore dairy farms lowering carbon dioxide impact of dairy farming and also generating own electricity from methane gases & 80% diet for cattle from bio waste from cities
6) Sowing The Seeds At Sea-Planting seagrass seeds at sea to boost biodiversity and accelerate carbon dioxide capture
7) Low Carbon UK- Green energy farming projects ,AI & battery stage =low carbon UK
Body Coach Fitness Signature-Environmental Factors & The Human Gut Microbiome
There is increasing evidence that the composition of the human gut microbiome has a key role in health. Environmental factors
predominate over the genetics in shaping the gut microbiome. Body Coach Fitness Signature Enviro Fitness has developed this
programme based on a thesis and research from Kings College London .It will provide exploratory evidence of the relationship
between the wider environmental variables and microbiota composition and all the environmental factors potentially impacting gut microflora. You will also learn all about the passive environmental factors associated with your microbiota and gut flora.Finally the distal environment will be looked into and environmental asscotiations of microbiota variance. Covering a
whole conceptual framework of environmental studies into the relationship between the gllobal and local environment and
your gut bacteria and microbiota composition and how our spatial environment interacts with our health
Body Coach Fitness Signature-Environmental Analytic Testing
Body Coach Fitness Signature Enviro Fitness has a well developed portfolio of environmental blood analytic and genetic tests
available for its clientele whether it be individuals, groups or corporate.If you are environmentally aware and wish to test your
self for personalised genes and characteristic traits or wish to biometrically screen yourself or employees for environmental
toxins then contact us at Body Coach Fitness Signature Enviro Fitness. We are able to fully identify,analyse and screen for all
environmental toxins in your home and work surrounding environment. We have specific specialised analytics and genetic tests
for the following - Mecury toxins, carbon monoxide , food additives intolerances, fluoride , respiratory allergens , toxic molds ,
food allergy & full food intolerance testing & a full biometric corporate environmental pllutant profile test for your employees.
Body Coach Fitness Signature-Enviro Fitness Learning Zone Resources
Body Coach Fitness Signature has developed a full Enviro Fitness Learning Zone resource pack for children, adults & corporate
orgainsations .The children and youth pack is curriculum linked and suitable for primary and secondary schools. The learning zone education curriculum specialises in teaching people all abour food and where it comes from and where it ends up ( your local supermarket/farm shop) and your plate! The team works across all ages and all curriculum subjects ,helping to give you a
learners resource pack full of science, maths, literacy, cooking, nutrition and enterprise using a dynamic real world text! The
subjects included in this "online learning zone resource pack" include- all about climate change and the solutions for it and climate change and biodiversity and food chains and climate change and plastics and recycling methods involved and all about
climate change ,water and waste management ,the environment ,food and environmentally friendly fitness and water an soil erosion and environmental pollutants affecting climate change ahead of the climate change world conference.
Body Coach Fitness Signature-Enviro Fitness R&D Innovations
Body Coach Fitness Signature Enviro Fitness has developed a programme looking into the latest research and development
innovations in environmental topics. As a former employee of one of the top 500 biggest companies in the world who are
constantly updating and researching and developing sustainable products and services .I have decided to follow suit and offer this educational programme .The innovations we will be covering are in either development stages or current launch in the UK and across the globe. One example of a product which we will be covering in depth and which is in early stages of development
and pre launch to a trial audience is a 100% recyclable paper bottle called pulpex , a design quest that is being embarked upon by a partnership in top global business . A sustainable product with natural benefits and a game changer with its renewable
wood pulp base material. This is one of many current R& D innovations that enviro fitness will be covering for you.Keeping you up to date with everything green ,healthy and renewable for the environment!
Body Coach Fitness Signature-Climate Change Educational Course
Body Coach Fitness Signature has developed an online educational course in climate change ,all about climate change and net zero emissions. Gain insights into risks and opportunities posed by climate change and learn to lead the transition to net zero
emissions .If you are interested in understanding all about global warming & climate change risk implications this is the course
for you. It will explore real world innovation and design strategies that can enhance long term organisational resilience.Over
the duration of this online course you will work through different modules all about climate change & the environment.These
will include modules in a changing climate for business, the vision of a net zero carbon future, the need to repurpose all of the
economic system, collaborating and leading a low carbon transition, decarbonisation success stories, innovation and design
for a net zero 21st century, leading change & coping with dispruption & your role in leading the transition.If you are interested
in this climate change online course please contact us on the details at the bottom of the page.
Body Coach Fitness Signature-The Ethical Influencer
Body Coach Fitness Signature has developed a sustainable gift idea programme for ethical investors in goods , products and
services.Giving a gift to a loved one or friend or work colleague can be a beautifual way to demonstrate feelings ,or a stressful
and expensive exercise in consumerism .Giving should be about thoughtfulness and gratitude , and it does not need to cost the earth.Sustainable gift ideas aim to use materials that already exist , supports artisans and all workers fairly and minimises the
negative impact on the environment and gives back in a positive manner.We have done a lot of research for you here , so you can easily find the best eco friendly gift for a special person.Each product has been vetted to ensure it really is a sustainable
option.There are ideas that have been recycled , upcycled and made with non- toxic materials and processes.We will provide
these sources to you giving you a guide to the best fair trade products eg healthy lifestyle and fitness products and services.
All you hav eto do is sign up to the ethical influencer membership programme.Please contact us for more information on the contact details at the bottom of the page.
Body Coach Fitness Signature-Eco Communes
Body Coach Fitness Signature investigates the rise of the eco commune and the eco community and how this can help charge
your well being .According to research statistics show the extent to which the pandemic has impacted our mental health and
people are looking for a lifestyle that increases our social interactions .Eco communes or urban communities are common in
Germany and becoming more popular in the UK, there are currently around 400 in the UK. Eco communes help residents to
connect with each other and they range from countryside and farming communes to cohousing set ups in urban cities.The Eco
commune is not always plain sailing but communal living focuses on a private home living space and communal space for all
cooking or going to the gym or recreational area together for better mental well being and social interaction. This way of life is
better for your mental well being as well as the environment and it also reduces the carbon foot print of the community and
living costs of the community.There are even communual areas for recreation and sport with large green spaces .We will teach
you all about this new way of living and socially interacting with others in this educational programme .Please contact us for
more information on the contact details at the bottom of the page.
Body Coach Fitness Signature-Waste Not Want Not
We all need to take action on food waste for the environment.Providing food requires significant resources including land,water
and energy.Globally 25-30% of total food produced os lost or wasted and food waste is estimated to contribute to 8-10% of total man made greenhouse gase emmissions. In this educational programme we will help you learn how to reduce your food waste and invite businesses to participate in whole chain food waste reduction plan WCP.Working together across the supply chain to take joint action to reduce food waste from farm to fork. We will offer you techniques to implement for best practice to avoid food waste across the food supply chain and offer you a food waste reduction road map to help sustain our environment , including key info on how to apply food labels , food storage and freezing of food products and reducing consumer waste .Please contact us for further information on this educational programme on the contact details at the bottom of the page.
"Every step matters -welcome to the green fitness movement -lets get to work "
Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details
& look at main sister site www.bodycoachfitness.com for wellness concierge and healthy lifestyle services