Body Coach Fitness Signature -Global One Ethos
Body Coach Fitness is able to offer the Signature Global One Range. This Signature program offers global solutions for global issues such as globesity, improving global health outcomes for a healthier bottom line,through its Global One Platform.
Your health & fitness solutions your way-Your life ,your culture & your health & fitness journey!
Body Coach Fitness Signature -Global One
This turn key program maximises engagement and changes lives for good with powerful technology solutions that accelerates wellness and sports performance engagement ,to improve population health vitality. It combines all elements of the Body Coach Fitness Signature "One" Ethos and the 7 pillars of health creating a universal program for all cultures and diversity -Trust the universe and it will support you-"Your Globe At Home" This program method will include :-
Body Coach Fitness Signature Global One-
1) Global Technology For health & fitness reward efforts -Myzone Heart Rate Tracker -(see education pathway page for link to purchase)
2)Global Digital Resource Library Platform-With Signature Fitness Methods
3)East meets West Nutrition-Covering the 7 pillars of health principle & recipes & nutrition from the 7 continents (Africa,North & South America,Europe,Asia,Antartica )
4)Global Concierge - Assisting you through your global fitness journey eg-Global Wellness ,Business ,Sports Luxe & Lifestyle concierge service plus much more
5)Global Virtual Fitness challenges
6)Body Coach Fitness Signature Pro Genetic Coach - Personalised Global genetics delivered to your door through qualified internationally partnered practitioners - (introducing genetic fitness studios in the future)
7)Health ,Wellness & Sports Incentive Program-With a customised point system and engagement tools & communication platform
8) Personalised Wellness & Education Platform- Customised Signature education Plan on health,well being & sports performance
"Body Coach Fitness Signature Global One - Global Fitness At Home "
Body Coach Fitness Signature Global One-Educational Wellness Clinic
Wellness is the pursuit of education, activities ,choices and lifestyles that lead to a state of holistic health .Body Coach Fitness Signature Global One- Education Wellness Clinic is available through a digital platform or face to face offering creative solutions and education for getting the world moving.It is an educational signature health and well being platform to help maintain and enhance one's well-being.A primary destination for Global One Wellness education and advice .This educational wellness clinic can include wellness knowledge and advice in :-
Body Coach Fitness Signature Global One Education Wellness Clinic-
1)Fitness ,Mind & Body -Rejuvenation & Anti Ageing ,Healthy Eating & Nutrition, Mental Well Being & Work place well being
2)Wellness Monthly Themes - Eg- January Brain & February Heart
3)Wellness Tourism- Physical Activity trends in the world ,The role of nature in wellness , Solutions for fitness travel,Spa & Retreats
4)Wellness Retail- Knowledge In well being products,services & supplements
5)Preventative Medicine & Well being -Epigenetics ,Energy Medicine , Personalised Well Being ,Traditional & Complementary Medicine
6) Wellness Sustainability- Sustainable Green Fitness ,Health & Well Being
Body Coach Fitness Signature -Global One Wellness Travel
In wellness ,the journey is the destination ,wellness travel is travel that allows you to maintain ,enhance and kick start a healthy lifestyle and support or increase ones sense of well-being,prioritising ones physical,mental and spiritual well-being .People want life changing wellness journey experiences whilst traveling across the globe ,not disconnected class schedules and treatments.
Body Coach Fitness Signature -Global One Wellness Travel program is a transformative fitness well-being journey for wellness warriors .Fostering physical,emotional & life changing fitness and well-being experiences, for the ultimate travel wellness package ,this program may include :-
Signature Global One Wellness Travel-
1)6 Pillars of Travel Well being -Sleep Well,Eat Well,Move Well,Feel Well, Work Well & Play Well
2)Circuit Of Life-Wellness Circuits linked to wellness experiences (Fitness connecting with nature or multi activity experiences)
3)Bespoke Wellness Screening-Wellness Technology Biometrics & Tracking
4)Signature Customised Treatments-For the six senses
5)Disconnecting-Digital Detox Breaks and relaxation
6)Mindful Traveler-Multi Dimentional approach to wellness (From food to mood & sleep to movement)
7)Transformative Global Wellness Concierge-For primary and secondary wellness travelers
8)Local & Cultural Immersion-Nourish Mind Body & Soul with local traditions and culinary dishes
9)Sustainable Socially Responsible Well Being Travel-Travel Well-Being with a conscious
Body Coach Fitness Signature-Food Around The Globe Cook Book
Body Coach Fitness Signature now offers a culturally diverse Signature food around the world cook book. Providing an" Eat around the world experience "This bespoke cook book is available via E book or via an online international cook book company
Authentic recipes are selected from each cultural continent and are full of healthy nutritional advice & tips. Ideal for travelling , and a flavour of each cultural region of the world.These recipes can be used for weight loss, maintenance ,sports performance
or general health and wellness and will include recipes from:-
Signature Global One- Food Around The Globe Cook Book-
1)Global One Recipe Food Map- Guided route to selected recipes eg a introduction to cultures & food traditions of each region
2)European Recipe Selections- Scandanavian & Nordic recipe selections and traditional Northern European dishes
3)Mediterranean Recipe Selection-A selection of mediterranean influenced recipes ideal for the family, travel & on the run ,with traditional flavours from the local area
4)Asian Recipe Selection- Chinese,Indian & Japanese influenced recipes for a taste of the orient and Indian cuisine
5)Australasian Recipe Selection-Recipes selected from ancient aboriginal bush tucker to kangaroo meat dishes using native flora & fauna
6)Middle Eastern Influenced Recipes- Not strictly classed as a sub continent but worth a recipe selection for unusual dishes
7)North & South America Recipes-Using both recipe selections from Northern & southern areas of the Americas with dishes from the southern region with Spanish influence
8)African Recipe Selection- Recipes from the 2nd largest continent in the world
Body Coach Fitness Signature- Globe Trotter Nutrition 101
A lot of healthy lifestyle companies offer travel physical activity & exercise programming however nutrition is often overlooked
and people have to rely on a standard nutrition app to count their calories , nutrient content of foods and to select meal plans and recipes. Body Coach Fitness Signature has seen a gap in the market for both onboard and off board travel nutrition advice
when traveling, and can now offer a customised individualised online long distance service to help accommodate global nutrition travel for business or pleasure. When ever you need personal assistance with nutrition whilst your away then please
contact us .Please see an outline of this nutrition programme below.
Body Coach Fitness Signature -Globe Trotter Nutrition 101
1)A Day In The Life Of-Based upon your past history on nutrition on your travels we can design a customised travel meal plan
2)Food Alternatives- Let us do all the hard work and find alternative food swaps for meals whilst away
3)Supplement Takeaways-Learn all about customised supplements you need whilst you travel around the globe
4)Travel Meal Journal- We provide a travel nutrition journal for noting all your meals whilst away
5)Trouble Shooting- Learn how to choose the perfect meal on board flight and when you are traveling across the globe
6)Travel Tips-Frequently used tips and trips for purchasing and using food whilst traveling (The 101 of travel food)
7)Meal Prep,Plan,Prepare- We can help you choose the healthy nutrition options on route whilst globe trotting
8)Concierge With A Difference- We will not be there physically but we will be there online for your nutritional needs
Body Coach Fitness Signature -Global Enviro Fitness Path Way
Body Coach Fitness Signature Global Enviro Fitness Pathway is a global program to a sustainable lifestyle .A unique pathway to an environmentally friendly health,fitness and well being lifestyle.This global tech online solution is a step by step practical
and educational program to map your own digital environmentally friendly fitness journey.This global program will include:-
Signature Global Enviro Fitness Path Way-
1)Sustainable Living App-Green Mindset & Green living /Lifestyle App
2)Global Ecological Foot Print-How our own unique ecological foot print affects the environment & sustainable fitness
3)Global Fitness Foot Print Calculator- Calculate your global fitness foot print with a healthy lifestyle & longevity calculator
4)Global Enviro Fitness Path way Education portal -Educational content ,resources & lessons for your enviro fitness pathway
5) Enviro Fitness Green Exercise Library-Online Enviro Fitness Exercise programming library
6)Global Green Fitness Foot Print Challenge-Map Your Green fitness Journey & earn green fitness points for the environment
7)Global Environmental Kitchen-A sustainable kitchen with locally sourced ingredients and global recipes
Body Coach Fitness Signature-Global Fit Tech Challenge
Technology is already here and we all connect over the world through digital & tech whether it be communications deep learning,politics,health & well-being ,or fitness & leisure.As we move "forward" into a new age ,Body Coach Fitness Signature
has developed a new online challenge with fitness first tech solutions designed to meet you where ever you are on your well-being journey.This global tech solution is a results based challenge program which runs though out the year on a continuous basis and will include:-
Signature Global Fit Tech Challenge -
1)Digital Assessment-Digital Assessment & Monitoring prior to challenge - Biomechanic's , gait analysis & fitness assessment
2)Global Fit Rewards-Cloud based solutions ( with fitness rewards) based on effort levels
3)Global Fit Tech Any Where Challenge-Designed for you as an individual ,regardless of geography age or health status delivered via (platform or mobile app)
4)VIP Pass port-Map Your journey with real time reporting ,communications & engagement platform
5)Global Fit Tech Calender- A Month by month calender of Global Fit Tech live and digital events to schedule participation
6)Myzone- Wearable global tech heart tracker for motivation,adherence & continuous feed back of fitness results
7)Signature Global Prize-Month by Month Prize based on effort levels,participation levels and adherence to program schedule
Body Coach Fitness Signature Global -One World One Business World
Body Coach Fitness Signature Global -One world one business world program is designed to help your business reach a more
global business audience & network.We live ,work & do business in an interconnected global business world environment.
(One World -One Business World )Improve your global company profile & connect with the global business market place .The Body Coach Fitness Signature global One World One Business World Program will include:-
Signature Global-One World One Business World -
1)The global business ecosystem-Learn how to Improve your global business ecosystem & net working organisation & delivery of product & service
2)Global Entrepreneurs Navigator Road Map-Learn how to define your global business growth path organically
3)Global business growth CEO-Global strategies for finance, human capital,future business innovation,marketing & improved social reach
4)Global business communications,innovation & Tech-Learn the most effective business communication channels & latest business tech innovations for improved global business enterprise
5)Global Company Business Profiling-Learn how to Improve your global company listings & profile
Body Coach Fitness Signature -Global One Sports Digital Activation
Body Coach Fitness Signature has utilised years of experience in building personal brands & individuals .The Body Coach Fitness Signature Global One Sports Digital Activation program is a formalised official partner program utilising the true power
of digital to form strategic connections for sports project based support.Offering valuable expertise & client engagement for its sports clientele for one off and continuous planned sports projects.With expertly planned step by step processes to create your own ultimate sports project for the community, individual athletes ,sports enthusiasts & teams .This digital global sports program will form the basis of high excellence successful sports project management .Please contact Signature Global One Sports Digital Activation for further details of this customisable program.
Body Coach Fitness Signature-Global One Fitness Virtual Innovation Hub
Body Coach Fitness Signature has developed a global one fitness virtual Innovation Hub with a global engagement online series of virtual programs and educational research based evidence to keep you inspired ,informed & connected globally for a brighter more innovative future .This has been developed in response to the global covid 19 epidemic as a virtual physical activity ,and research based education activity hub with the adult community in mind to allow people to connect & learn via social distancing.Social distancing does not mean we are distancing ourselves from our core values on issues such as health & fitness sports & well being.As global advocates & fitness community change makers we are health & fitness & sports ambassadors for positive change.This educational innovation intelligence platform has the potential for 25 virtual regional hub satellite sites globally.The Body Coach Fitness Signature Global One fitness Virtual Innovation Hub will include :-
Body Coach Fitness Signature Global One Fitness Virtual Innovation Hub-
1)Global One Entrepreneurship Alumni- A creative change agent virtual learning portal to empower fitness entrepreneurs or businesses with an emphasis on training the leaders of tomorrow
2)Global One Health Care Innovation Hub-Promoting global health & well being initiatives contributing to a sustainable health economy
3)Global One Cyberfit Hub-Cerebral brain training hub for improving cognitive performance for every day life and human sports performance -train your brain
4)Global One Inno Energy Hub- Global research in innovative fitness energy initiatives for eco power /fuel
5)Global One Innovation Community Hub-For innovative global community hub fitness initiatives & global outreach projects
6)Global One (AI)Artificial Fitness Intelligence-Research into the future possibilties of AI involvement in health ,fitness ,well being and sports
Body Coach Fitness Signature -Global One Custom Events
Body Coach Fitness Signature offers Global One Signature Custom Events online & face to face.Offering micro adventures ,events & connection retreats for individuals, small groups and corporates .These will include human performance retreat events & connecting with nature & developing skills corporate packages.Each custom Signature Global one event will be a tailored bespoke package for your individual group needs & can be delivered to your door subject to location or globally online. Ideal for the discerning fitness enthusiast .
Signature Global Motivational Speaker-Empowering Mind Body & Spirit
Sharon Clare is a former international professional figure athlete and fitness expert best known for discovering and developing
your inner star.Her 15 years plus fitness industry experience will facilitate your health and fitness journey to a positive mind set performance pathway.Her engaging key note speeches will help empower mind body & spirit with empowering messages ,given with high energy ,enthusiasm & a new level of motivation with action based strategies.Sharon Clare has developed Signature global motivational speeches available face to face for group talks or online on selected subjects for every audience including :-
Signature Global Key Note Speeches-
1)Mega Watt Mind Set-Recognize & apply small changes to make big differences ,develop a mega watt mind set
2)Embrace & Empower the Entrepeneur Super Hero In You-Physical Mental & Emotional Transformation Methods
3)Develop Your Inner Star-High Energy Empowering messages with action based strategies ,become a powerful influencer
4)Wellness Balance & FlowLearn Principles & Practices that elevate the way you act & think for positive mind set & energy flow
5)Star power -Create the inner athlete in you for a high performance mind set in your personal professional & sporting life
Body Coach Fitness Signature Global One- Educational Mind Set Academy
Body Coach Fitness Signature has developed a Global Online Educational Mind Set Academy for A Signature Journey to positive
mind set and resilience in life. Educational online lessons and a structured cpd course increasing knowledge in positive mind set strategies designed according to your individual needs. Can be designed for students,coaches ,sports teams ,athletes and all age groups.Accessed via your own individual online learning portal and offering individual learning support and guidance. A
Structured online course giving you the positive mind set edge in life whether at work,rest or play.Contents and pricing will vary depending on individual or group structure .A step by step academic course journey to positive mind set visualisation.
Body Coach Fitness Signature -Global One Online Health & Well-Being Summit
Body Coach Fitness Signature is offering a quarterly online global wellness summit for individuals interested in global wellness
initiatives for future health & well-being .This global online well-being summit supports a variety of health & well-being subjects
from a variety of speakers over a 1-2 day period of time. This is delivered globally online and will include :-
-Mental wellness & Wellness In The Work Place
-Epigenetics in relation to health & well-being
-The role of nature & well-being
-Baby boomers & how people are aging globally ,longevity,rejuvenation & anti aging
-Artificial Intelligence & Digital Wellness
-Asia & other growing global countries increased participation in the well-being industry
-Global Physical Activity Trends & How this affects health & well-being
Body Coach Fitness Signature Global One Events App
Body Coach Fitness Signature has developed a specific app for accessing details of Body Coach Fitness Signature global fitness summits events and online courses .This bespoke application will offer fully secure booking & scheduling of events all in the convenience of your pocket across the globe as part of the global better life online events program" A fitness event booking PA in your pocket" .This innovative app will include features such as scheduling events ,booking appointments,activity feeds, lists of keynote event speakers & exhibitor lists ,global maps to locate events , VIP attendee lists and other services such as new & recommended events and discounts on ticketing for events .
Body Coach Fitness Signature Global One -Mindful Thoughts
Body Coach Fitness Signature believes that every one can change and evolve ,our mission is to get people chasing their fitness goals and dreams.Where ever you are,where ever you roam and where ever you home, mindful thoughts journaling can help create your own personal fitness space on the globe. Body Coach Fitness Signature Global One -Mindful Thoughts allows you to place the pieces of the fitness experience life puzzle together to create the inner catalyst for change .Expressing fitness thoughts,actions,practices and feelings via written or spoken words allows you to connect to your movement roots and create the brain body connection.Lets get focused together to maximise your Signature Global One fitness journey and create your physical and mental well being road map with online Mindful Thoughts journaling.This Signature method offers online tools including Signature Global mindful thoughts fitness journal, daily happiness and gratitude diary ,food journaling, mindfulness self talks,and educational fitness mind mapping tools.
Body Coach Fitness Signature -Global One Wheel Of Life
The Body Coach Fitness Signature Global One Wheel of Life -Connects all the elements of Body Coach Fitness signature methods and the 7 pillars of health, well being and human performance . All elements or cogs of the wheel need to be in place for the wheel to turn and your fitness journey to continue. The Body Coach Fitness Signature Global One Wheel of Life represents the nature of health and well being globally and is the foundation of our healthy lifestyle coaching services.
The Global One Wheel Of Life includes 7 components ( Physical well being, Mental well being, Nutrition, Lifestyle & Environment
Education & Business , Biomechanics & core, sleep & recovery /balance ). To clarify ,review and road map your own person life goals to create your own intentional space within your global fitness journey .This method is used as the corner stone of the Body Coach Fitness Signature process & makes you unique as an individual -The One
Body Coach Fitness Signature -Shape Your World
Body Coach Fitness has developed this" global one" programme to deal with globesity and the surrounding global environment
and global sustainability. Globesity is a term we use to describe a relationship that currently operated between personal fitness
national and international health systems & global sustainability. Globesity begins in our back yard but affects the whole global
population. Over 30% of citizens of the USA are clinically obese and 70% are considered over weight or obese. This programme
is all about global sustainability and how it affects globesity. Below is an outline of this global programme:-
Body Coach Fitness Signature-Shape Your World-
1)Become Some body- Take up a global sport and make your physical activity a social one in the local & global community
2)Free The Mind & Body-Learn how to preserve yourself and you local and global environment
3)Shape Your World-Learn about smarter farming,the organic revolution & eat for the planet to reduce globesity
4)Eat Your Medicine-We will look into environmental toxins & our immune system & how it affects globesity & global health
5)Global Energy-Learn how to face the ecological challenges & kick the carbon habit
6)Taming The Dragon- Learn all about bio fuels and SMART fuel alternatives
7)Waste Not Want Not-We will look into toxic waste products & the link to globesity & the solutions to this across the globe
8)People Money & The Environment-We will look into environmental budegeting ,water shortages and new fitness technology
9)Environmental Audit- Learn how to carry out your own environmental audit and work and home
Body Coach Fitness Signature-Passport To Happiness
Embracing cultures and rituals from around the world could be the key to unlocking your emotional fulfilment & optimum health.Here at Body Coach Fitness Signature we now offer the Passport To Happiness global programme where we explore
the cultural ways of life that make for some of the happiest and healthiest nations. We will teach you all about countries which
will offer cultural traditions that will allow for emotional fulfilment .Such as Bulgaria where there feel good secret is slow living
and Hawaii where there feel good secret is forgiveness and Scotland where there feel good secret is being cosy and Finland
where there feel good secret is self care and finally Japan where there feel good secret is healing from within. We will teach you
all the secrets to there passport to happiness so you can fulfill yours too. Please contact us for further information on this new
programme on the contact details at the bottom of the page.
"Better Life ,Leads To Better Performance "
*Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details and customised pricing
for individuals,small groups,corporates and sports teams *
Please go to main sister website www.bodycoachfitness.com for more details of options to add to Global One Signature eg- Health,wellness & business concierge , Food around the globe ,pro genetics page ,nutrition & pt online pages
Body Coach Fitness is able to offer the Signature Global One Range. This Signature program offers global solutions for global issues such as globesity, improving global health outcomes for a healthier bottom line,through its Global One Platform.
Your health & fitness solutions your way-Your life ,your culture & your health & fitness journey!
Body Coach Fitness Signature -Global One
This turn key program maximises engagement and changes lives for good with powerful technology solutions that accelerates wellness and sports performance engagement ,to improve population health vitality. It combines all elements of the Body Coach Fitness Signature "One" Ethos and the 7 pillars of health creating a universal program for all cultures and diversity -Trust the universe and it will support you-"Your Globe At Home" This program method will include :-
Body Coach Fitness Signature Global One-
1) Global Technology For health & fitness reward efforts -Myzone Heart Rate Tracker -(see education pathway page for link to purchase)
2)Global Digital Resource Library Platform-With Signature Fitness Methods
3)East meets West Nutrition-Covering the 7 pillars of health principle & recipes & nutrition from the 7 continents (Africa,North & South America,Europe,Asia,Antartica )
4)Global Concierge - Assisting you through your global fitness journey eg-Global Wellness ,Business ,Sports Luxe & Lifestyle concierge service plus much more
5)Global Virtual Fitness challenges
6)Body Coach Fitness Signature Pro Genetic Coach - Personalised Global genetics delivered to your door through qualified internationally partnered practitioners - (introducing genetic fitness studios in the future)
7)Health ,Wellness & Sports Incentive Program-With a customised point system and engagement tools & communication platform
8) Personalised Wellness & Education Platform- Customised Signature education Plan on health,well being & sports performance
"Body Coach Fitness Signature Global One - Global Fitness At Home "
Body Coach Fitness Signature Global One-Educational Wellness Clinic
Wellness is the pursuit of education, activities ,choices and lifestyles that lead to a state of holistic health .Body Coach Fitness Signature Global One- Education Wellness Clinic is available through a digital platform or face to face offering creative solutions and education for getting the world moving.It is an educational signature health and well being platform to help maintain and enhance one's well-being.A primary destination for Global One Wellness education and advice .This educational wellness clinic can include wellness knowledge and advice in :-
Body Coach Fitness Signature Global One Education Wellness Clinic-
1)Fitness ,Mind & Body -Rejuvenation & Anti Ageing ,Healthy Eating & Nutrition, Mental Well Being & Work place well being
2)Wellness Monthly Themes - Eg- January Brain & February Heart
3)Wellness Tourism- Physical Activity trends in the world ,The role of nature in wellness , Solutions for fitness travel,Spa & Retreats
4)Wellness Retail- Knowledge In well being products,services & supplements
5)Preventative Medicine & Well being -Epigenetics ,Energy Medicine , Personalised Well Being ,Traditional & Complementary Medicine
6) Wellness Sustainability- Sustainable Green Fitness ,Health & Well Being
Body Coach Fitness Signature -Global One Wellness Travel
In wellness ,the journey is the destination ,wellness travel is travel that allows you to maintain ,enhance and kick start a healthy lifestyle and support or increase ones sense of well-being,prioritising ones physical,mental and spiritual well-being .People want life changing wellness journey experiences whilst traveling across the globe ,not disconnected class schedules and treatments.
Body Coach Fitness Signature -Global One Wellness Travel program is a transformative fitness well-being journey for wellness warriors .Fostering physical,emotional & life changing fitness and well-being experiences, for the ultimate travel wellness package ,this program may include :-
Signature Global One Wellness Travel-
1)6 Pillars of Travel Well being -Sleep Well,Eat Well,Move Well,Feel Well, Work Well & Play Well
2)Circuit Of Life-Wellness Circuits linked to wellness experiences (Fitness connecting with nature or multi activity experiences)
3)Bespoke Wellness Screening-Wellness Technology Biometrics & Tracking
4)Signature Customised Treatments-For the six senses
5)Disconnecting-Digital Detox Breaks and relaxation
6)Mindful Traveler-Multi Dimentional approach to wellness (From food to mood & sleep to movement)
7)Transformative Global Wellness Concierge-For primary and secondary wellness travelers
8)Local & Cultural Immersion-Nourish Mind Body & Soul with local traditions and culinary dishes
9)Sustainable Socially Responsible Well Being Travel-Travel Well-Being with a conscious
Body Coach Fitness Signature-Food Around The Globe Cook Book
Body Coach Fitness Signature now offers a culturally diverse Signature food around the world cook book. Providing an" Eat around the world experience "This bespoke cook book is available via E book or via an online international cook book company
Authentic recipes are selected from each cultural continent and are full of healthy nutritional advice & tips. Ideal for travelling , and a flavour of each cultural region of the world.These recipes can be used for weight loss, maintenance ,sports performance
or general health and wellness and will include recipes from:-
Signature Global One- Food Around The Globe Cook Book-
1)Global One Recipe Food Map- Guided route to selected recipes eg a introduction to cultures & food traditions of each region
2)European Recipe Selections- Scandanavian & Nordic recipe selections and traditional Northern European dishes
3)Mediterranean Recipe Selection-A selection of mediterranean influenced recipes ideal for the family, travel & on the run ,with traditional flavours from the local area
4)Asian Recipe Selection- Chinese,Indian & Japanese influenced recipes for a taste of the orient and Indian cuisine
5)Australasian Recipe Selection-Recipes selected from ancient aboriginal bush tucker to kangaroo meat dishes using native flora & fauna
6)Middle Eastern Influenced Recipes- Not strictly classed as a sub continent but worth a recipe selection for unusual dishes
7)North & South America Recipes-Using both recipe selections from Northern & southern areas of the Americas with dishes from the southern region with Spanish influence
8)African Recipe Selection- Recipes from the 2nd largest continent in the world
Body Coach Fitness Signature- Globe Trotter Nutrition 101
A lot of healthy lifestyle companies offer travel physical activity & exercise programming however nutrition is often overlooked
and people have to rely on a standard nutrition app to count their calories , nutrient content of foods and to select meal plans and recipes. Body Coach Fitness Signature has seen a gap in the market for both onboard and off board travel nutrition advice
when traveling, and can now offer a customised individualised online long distance service to help accommodate global nutrition travel for business or pleasure. When ever you need personal assistance with nutrition whilst your away then please
contact us .Please see an outline of this nutrition programme below.
Body Coach Fitness Signature -Globe Trotter Nutrition 101
1)A Day In The Life Of-Based upon your past history on nutrition on your travels we can design a customised travel meal plan
2)Food Alternatives- Let us do all the hard work and find alternative food swaps for meals whilst away
3)Supplement Takeaways-Learn all about customised supplements you need whilst you travel around the globe
4)Travel Meal Journal- We provide a travel nutrition journal for noting all your meals whilst away
5)Trouble Shooting- Learn how to choose the perfect meal on board flight and when you are traveling across the globe
6)Travel Tips-Frequently used tips and trips for purchasing and using food whilst traveling (The 101 of travel food)
7)Meal Prep,Plan,Prepare- We can help you choose the healthy nutrition options on route whilst globe trotting
8)Concierge With A Difference- We will not be there physically but we will be there online for your nutritional needs
Body Coach Fitness Signature -Global Enviro Fitness Path Way
Body Coach Fitness Signature Global Enviro Fitness Pathway is a global program to a sustainable lifestyle .A unique pathway to an environmentally friendly health,fitness and well being lifestyle.This global tech online solution is a step by step practical
and educational program to map your own digital environmentally friendly fitness journey.This global program will include:-
Signature Global Enviro Fitness Path Way-
1)Sustainable Living App-Green Mindset & Green living /Lifestyle App
2)Global Ecological Foot Print-How our own unique ecological foot print affects the environment & sustainable fitness
3)Global Fitness Foot Print Calculator- Calculate your global fitness foot print with a healthy lifestyle & longevity calculator
4)Global Enviro Fitness Path way Education portal -Educational content ,resources & lessons for your enviro fitness pathway
5) Enviro Fitness Green Exercise Library-Online Enviro Fitness Exercise programming library
6)Global Green Fitness Foot Print Challenge-Map Your Green fitness Journey & earn green fitness points for the environment
7)Global Environmental Kitchen-A sustainable kitchen with locally sourced ingredients and global recipes
Body Coach Fitness Signature-Global Fit Tech Challenge
Technology is already here and we all connect over the world through digital & tech whether it be communications deep learning,politics,health & well-being ,or fitness & leisure.As we move "forward" into a new age ,Body Coach Fitness Signature
has developed a new online challenge with fitness first tech solutions designed to meet you where ever you are on your well-being journey.This global tech solution is a results based challenge program which runs though out the year on a continuous basis and will include:-
Signature Global Fit Tech Challenge -
1)Digital Assessment-Digital Assessment & Monitoring prior to challenge - Biomechanic's , gait analysis & fitness assessment
2)Global Fit Rewards-Cloud based solutions ( with fitness rewards) based on effort levels
3)Global Fit Tech Any Where Challenge-Designed for you as an individual ,regardless of geography age or health status delivered via (platform or mobile app)
4)VIP Pass port-Map Your journey with real time reporting ,communications & engagement platform
5)Global Fit Tech Calender- A Month by month calender of Global Fit Tech live and digital events to schedule participation
6)Myzone- Wearable global tech heart tracker for motivation,adherence & continuous feed back of fitness results
7)Signature Global Prize-Month by Month Prize based on effort levels,participation levels and adherence to program schedule
Body Coach Fitness Signature Global -One World One Business World
Body Coach Fitness Signature Global -One world one business world program is designed to help your business reach a more
global business audience & network.We live ,work & do business in an interconnected global business world environment.
(One World -One Business World )Improve your global company profile & connect with the global business market place .The Body Coach Fitness Signature global One World One Business World Program will include:-
Signature Global-One World One Business World -
1)The global business ecosystem-Learn how to Improve your global business ecosystem & net working organisation & delivery of product & service
2)Global Entrepreneurs Navigator Road Map-Learn how to define your global business growth path organically
3)Global business growth CEO-Global strategies for finance, human capital,future business innovation,marketing & improved social reach
4)Global business communications,innovation & Tech-Learn the most effective business communication channels & latest business tech innovations for improved global business enterprise
5)Global Company Business Profiling-Learn how to Improve your global company listings & profile
Body Coach Fitness Signature -Global One Sports Digital Activation
Body Coach Fitness Signature has utilised years of experience in building personal brands & individuals .The Body Coach Fitness Signature Global One Sports Digital Activation program is a formalised official partner program utilising the true power
of digital to form strategic connections for sports project based support.Offering valuable expertise & client engagement for its sports clientele for one off and continuous planned sports projects.With expertly planned step by step processes to create your own ultimate sports project for the community, individual athletes ,sports enthusiasts & teams .This digital global sports program will form the basis of high excellence successful sports project management .Please contact Signature Global One Sports Digital Activation for further details of this customisable program.
Body Coach Fitness Signature-Global One Fitness Virtual Innovation Hub
Body Coach Fitness Signature has developed a global one fitness virtual Innovation Hub with a global engagement online series of virtual programs and educational research based evidence to keep you inspired ,informed & connected globally for a brighter more innovative future .This has been developed in response to the global covid 19 epidemic as a virtual physical activity ,and research based education activity hub with the adult community in mind to allow people to connect & learn via social distancing.Social distancing does not mean we are distancing ourselves from our core values on issues such as health & fitness sports & well being.As global advocates & fitness community change makers we are health & fitness & sports ambassadors for positive change.This educational innovation intelligence platform has the potential for 25 virtual regional hub satellite sites globally.The Body Coach Fitness Signature Global One fitness Virtual Innovation Hub will include :-
Body Coach Fitness Signature Global One Fitness Virtual Innovation Hub-
1)Global One Entrepreneurship Alumni- A creative change agent virtual learning portal to empower fitness entrepreneurs or businesses with an emphasis on training the leaders of tomorrow
2)Global One Health Care Innovation Hub-Promoting global health & well being initiatives contributing to a sustainable health economy
3)Global One Cyberfit Hub-Cerebral brain training hub for improving cognitive performance for every day life and human sports performance -train your brain
4)Global One Inno Energy Hub- Global research in innovative fitness energy initiatives for eco power /fuel
5)Global One Innovation Community Hub-For innovative global community hub fitness initiatives & global outreach projects
6)Global One (AI)Artificial Fitness Intelligence-Research into the future possibilties of AI involvement in health ,fitness ,well being and sports
Body Coach Fitness Signature -Global One Custom Events
Body Coach Fitness Signature offers Global One Signature Custom Events online & face to face.Offering micro adventures ,events & connection retreats for individuals, small groups and corporates .These will include human performance retreat events & connecting with nature & developing skills corporate packages.Each custom Signature Global one event will be a tailored bespoke package for your individual group needs & can be delivered to your door subject to location or globally online. Ideal for the discerning fitness enthusiast .
Signature Global Motivational Speaker-Empowering Mind Body & Spirit
Sharon Clare is a former international professional figure athlete and fitness expert best known for discovering and developing
your inner star.Her 15 years plus fitness industry experience will facilitate your health and fitness journey to a positive mind set performance pathway.Her engaging key note speeches will help empower mind body & spirit with empowering messages ,given with high energy ,enthusiasm & a new level of motivation with action based strategies.Sharon Clare has developed Signature global motivational speeches available face to face for group talks or online on selected subjects for every audience including :-
Signature Global Key Note Speeches-
1)Mega Watt Mind Set-Recognize & apply small changes to make big differences ,develop a mega watt mind set
2)Embrace & Empower the Entrepeneur Super Hero In You-Physical Mental & Emotional Transformation Methods
3)Develop Your Inner Star-High Energy Empowering messages with action based strategies ,become a powerful influencer
4)Wellness Balance & FlowLearn Principles & Practices that elevate the way you act & think for positive mind set & energy flow
5)Star power -Create the inner athlete in you for a high performance mind set in your personal professional & sporting life
Body Coach Fitness Signature Global One- Educational Mind Set Academy
Body Coach Fitness Signature has developed a Global Online Educational Mind Set Academy for A Signature Journey to positive
mind set and resilience in life. Educational online lessons and a structured cpd course increasing knowledge in positive mind set strategies designed according to your individual needs. Can be designed for students,coaches ,sports teams ,athletes and all age groups.Accessed via your own individual online learning portal and offering individual learning support and guidance. A
Structured online course giving you the positive mind set edge in life whether at work,rest or play.Contents and pricing will vary depending on individual or group structure .A step by step academic course journey to positive mind set visualisation.
Body Coach Fitness Signature -Global One Online Health & Well-Being Summit
Body Coach Fitness Signature is offering a quarterly online global wellness summit for individuals interested in global wellness
initiatives for future health & well-being .This global online well-being summit supports a variety of health & well-being subjects
from a variety of speakers over a 1-2 day period of time. This is delivered globally online and will include :-
-Mental wellness & Wellness In The Work Place
-Epigenetics in relation to health & well-being
-The role of nature & well-being
-Baby boomers & how people are aging globally ,longevity,rejuvenation & anti aging
-Artificial Intelligence & Digital Wellness
-Asia & other growing global countries increased participation in the well-being industry
-Global Physical Activity Trends & How this affects health & well-being
Body Coach Fitness Signature Global One Events App
Body Coach Fitness Signature has developed a specific app for accessing details of Body Coach Fitness Signature global fitness summits events and online courses .This bespoke application will offer fully secure booking & scheduling of events all in the convenience of your pocket across the globe as part of the global better life online events program" A fitness event booking PA in your pocket" .This innovative app will include features such as scheduling events ,booking appointments,activity feeds, lists of keynote event speakers & exhibitor lists ,global maps to locate events , VIP attendee lists and other services such as new & recommended events and discounts on ticketing for events .
Body Coach Fitness Signature Global One -Mindful Thoughts
Body Coach Fitness Signature believes that every one can change and evolve ,our mission is to get people chasing their fitness goals and dreams.Where ever you are,where ever you roam and where ever you home, mindful thoughts journaling can help create your own personal fitness space on the globe. Body Coach Fitness Signature Global One -Mindful Thoughts allows you to place the pieces of the fitness experience life puzzle together to create the inner catalyst for change .Expressing fitness thoughts,actions,practices and feelings via written or spoken words allows you to connect to your movement roots and create the brain body connection.Lets get focused together to maximise your Signature Global One fitness journey and create your physical and mental well being road map with online Mindful Thoughts journaling.This Signature method offers online tools including Signature Global mindful thoughts fitness journal, daily happiness and gratitude diary ,food journaling, mindfulness self talks,and educational fitness mind mapping tools.
Body Coach Fitness Signature -Global One Wheel Of Life
The Body Coach Fitness Signature Global One Wheel of Life -Connects all the elements of Body Coach Fitness signature methods and the 7 pillars of health, well being and human performance . All elements or cogs of the wheel need to be in place for the wheel to turn and your fitness journey to continue. The Body Coach Fitness Signature Global One Wheel of Life represents the nature of health and well being globally and is the foundation of our healthy lifestyle coaching services.
The Global One Wheel Of Life includes 7 components ( Physical well being, Mental well being, Nutrition, Lifestyle & Environment
Education & Business , Biomechanics & core, sleep & recovery /balance ). To clarify ,review and road map your own person life goals to create your own intentional space within your global fitness journey .This method is used as the corner stone of the Body Coach Fitness Signature process & makes you unique as an individual -The One
Body Coach Fitness Signature -Shape Your World
Body Coach Fitness has developed this" global one" programme to deal with globesity and the surrounding global environment
and global sustainability. Globesity is a term we use to describe a relationship that currently operated between personal fitness
national and international health systems & global sustainability. Globesity begins in our back yard but affects the whole global
population. Over 30% of citizens of the USA are clinically obese and 70% are considered over weight or obese. This programme
is all about global sustainability and how it affects globesity. Below is an outline of this global programme:-
Body Coach Fitness Signature-Shape Your World-
1)Become Some body- Take up a global sport and make your physical activity a social one in the local & global community
2)Free The Mind & Body-Learn how to preserve yourself and you local and global environment
3)Shape Your World-Learn about smarter farming,the organic revolution & eat for the planet to reduce globesity
4)Eat Your Medicine-We will look into environmental toxins & our immune system & how it affects globesity & global health
5)Global Energy-Learn how to face the ecological challenges & kick the carbon habit
6)Taming The Dragon- Learn all about bio fuels and SMART fuel alternatives
7)Waste Not Want Not-We will look into toxic waste products & the link to globesity & the solutions to this across the globe
8)People Money & The Environment-We will look into environmental budegeting ,water shortages and new fitness technology
9)Environmental Audit- Learn how to carry out your own environmental audit and work and home
Body Coach Fitness Signature-Passport To Happiness
Embracing cultures and rituals from around the world could be the key to unlocking your emotional fulfilment & optimum health.Here at Body Coach Fitness Signature we now offer the Passport To Happiness global programme where we explore
the cultural ways of life that make for some of the happiest and healthiest nations. We will teach you all about countries which
will offer cultural traditions that will allow for emotional fulfilment .Such as Bulgaria where there feel good secret is slow living
and Hawaii where there feel good secret is forgiveness and Scotland where there feel good secret is being cosy and Finland
where there feel good secret is self care and finally Japan where there feel good secret is healing from within. We will teach you
all the secrets to there passport to happiness so you can fulfill yours too. Please contact us for further information on this new
programme on the contact details at the bottom of the page.
"Better Life ,Leads To Better Performance "
*Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details and customised pricing
for individuals,small groups,corporates and sports teams *
Please go to main sister website www.bodycoachfitness.com for more details of options to add to Global One Signature eg- Health,wellness & business concierge , Food around the globe ,pro genetics page ,nutrition & pt online pages