Body Coach Fitness Advantage
Body Coach Fitness Advantage Ethos
Body Coach Fitness has developed a series of premium advantage personal training coaching programs.
Here are a selection of premium packages including brief details which include extra benefits over and above the ordinary . Each program covers the 7 pillars of health ,fitness and well being which are- mental well being , physical well being , nutrition, sports performance , management lifestyle ,education and knowledge and biomechanics .The Body Coach Fitness Advantage range is a portfolio of programs designed for the more discerning individual looking for long term healthy lifestyle change, a Signature range.
Body Coach Fitness -Advantage
Body Coach advantage covers a 7 month program with a dedicated performance coach & regular meetings to define targets and actions ,the coaching covers 4 week sprints following all aspects of health.Each 4 week period will cover one of the 7 pillars of health,fitness and well being - physical/mental well being , nutrition,education & knowledge,recovery & re balance ,management of lifestyle and biomechanics & core .This program will includes an educational course of instruction in each of the pillars of health as above.This program is available both face to face and online.
Body Coach Fitness- Advantage Premium
Body Coach advantage covers a 7 month program with a dedicated performance coach & regular meetings to define targets and actions ,the coaching covers 4 week sprints following all aspects of health.Each 4 week period will cover one of the 7 pillars of health,fitness and well being - mental well being , physical well being, nutrition, sports performance , management of lifestyle , education and knowledge and biomechanics .This program will includes an educational course of instruction in each of the pillars of health as above.It also includes a full biomechanics assessment and diagnostic package . This program is available both face to face and online.
Body Coach Fitness Advantage -Sports Performance
Our personal 7month coaching program Includes a dedicated performance coach and access to our mobile app.Regular meetings with your dedicated Body coach fitness trainer guides you to focus and put plans into action. In-depth discussions with your core mentor help you reflect upon your inner motivations and discover new perspectives. Diagnostic tests ensure a safe journey and reveal progress along the way. A network of specialists is available to support your individual needs helping you tackle specific questions such as optimal nutrition or jet lag planning.This program also covers all the 7 pillars of health,fitness and well being ,specialising in a core area of these each month .
Body Coach Fitness- Advantage Kick Start
Take a kick start to achieving your long -term goals with four remote meetings.Define targets,set actions ,and get up to speed with the support of your dedicated performance coach.This program is suitable for those looking for additional support and boost during an intensive period in life or at work,as well as those wanting a more intensive start to a longer coaching journey. Ideal as an additional boost to your Body Coach Fitness Advantage programming
Body Coach Fitness Advantage -Geno plan
Body Coach Fitness has developed a specific advantage plan involving genetic trait diagnostic testing for those interested in discovering their genetic potential in life eg:-health and wellness, personal and lifestyle traits .460+ genome report on how to get the advantage and heads up on predictive personalised healthy lifestyle programming for a better brighter future
Body Coach Fitness Advantage -Premium Assessment
Body Coach Fitness now offers a premium assessment as part of its bespoke service ,to deliver a more effective service to its clients & members. It consists of an 8 step process involving full consultation with your designated Body Coach Fitness Advantage coach ,body metrics and composition , Metabolic Type Testing questionnaire For Macro & Micro Nutrient compositions in the diet ,holistic health questionnaire ,spinal alignment analysis ,static plumb line assessment ,7 point functional movement screen ,Genetics & blood analytics *(Optional addition ) * ,Integrative Programming
Body Coach Fitness Advantage -Team & Staff Training
The Body Coach Fitness Advantage Team & Staff Training program method is for clients groups who wants to
build a culture of sustainable high performance .A comprehensive customer specific program built according to size ,need and budget.An online coaching and communications method with strategic goals and prioritised
services to maximise impact over time.This premium Advantage also follows the 7 pillars of health ,fitness well being & performance ,this program method will include :-
Advantage -Team & Staff Training-
1)Premium Choice -Choice of 7 month Team Performance Healthy Lifestyle Programming Or 1-2 year All Staff programming "from Executive to Employees" based on the 7 pillars of health,fitness well-being & Performance
2)Dedicated Coach -Your Own Dedicated Healthy Lifestyle,Performance or Corporate Coach
3)Remote One On One Coaching-Define targets ,set actions ,get up to speed
4)Well being or Performance Education Sessions -Online team/staff motivation for a shared journey
5)Continuous Support-App chat Function Or Online Support
6)Continuous Analysis & Review-Physical Assessment ,Diagnostics and Analytics
Body Coach Fitness Advantage - Fit Plan App Journey
The Body Coach Fitness Advantage Fit Plan App is an Advantage Journey in your pocket. Workout programmes based on a foundation of holistic well-being training methods ,Following the 7 pillars of health ,fitness and well-being principles ,for long term healthy lifestyle change.Part of a premium bespoke range of apps available at Body Coach Fitness.This step by step Advantage fit plan App will include :-
1)Advantage Fit Plan-Graded individual Work Out Training Plans in your pocket from beginner to advanced
2)Perfect Your Posture-Correct exercise technique , biomechanics assessment & Exercise library
3)Set Personal Targets-With Inspiring Weekly Audio Lessons & Daily Task setting
4)Track Your Work Out Progress- Digitally Note & Track work out progress & link up to Heart Rate Trackers
5)Review & Evaluate -Map Work Out Effort & Weekly ,monthly & three monthly review
6)Messaging & Communications-Instant messaging & Updates For Exercise programs
Body Coach Fitness Advantage- Premium Training Journey Experience
Body Coach advantage has developed a " premium training journey experience " to offer an exclusive experience in addition to the above personal training programmes.The extra bonus journey experience is on a membership basis & will include :-
Body Coach Fitness Advantage -Premium Training Journey Experience -
1)Online education- Health & sports online educational programmes
2)Global Recipe Selections- Global recipe E book
3)PT Advantage Journey- An experience introductory pack including bespoke luxury fitness products ,vouchers & sweat towel , water bottle & yoga mat
4)Advantage Concierge - A choice of 1 months body coach fitness advantage health & wellbeing ,fitness & sports luxe concierge service *(optional & additional cost*)
5)Privilige Card- Body Coach Fitness Advantage privilige card
Diagnostics & Advisory
Based on the findings of your consultation ,continued programming and diagnostic analytical tests our experts can help you build a high-performance strategy for you,your company or sports team for a healthier brighter future .
Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details on these exclusive premium Advantage programs(Please also see main sister website www.bodycoachfitness.com for
details of all other Physical activity,nutrition and lifestyle programming)
Body Coach Fitness has developed a series of premium advantage personal training coaching programs.
Here are a selection of premium packages including brief details which include extra benefits over and above the ordinary . Each program covers the 7 pillars of health ,fitness and well being which are- mental well being , physical well being , nutrition, sports performance , management lifestyle ,education and knowledge and biomechanics .The Body Coach Fitness Advantage range is a portfolio of programs designed for the more discerning individual looking for long term healthy lifestyle change, a Signature range.
Body Coach Fitness -Advantage
Body Coach advantage covers a 7 month program with a dedicated performance coach & regular meetings to define targets and actions ,the coaching covers 4 week sprints following all aspects of health.Each 4 week period will cover one of the 7 pillars of health,fitness and well being - physical/mental well being , nutrition,education & knowledge,recovery & re balance ,management of lifestyle and biomechanics & core .This program will includes an educational course of instruction in each of the pillars of health as above.This program is available both face to face and online.
Body Coach Fitness- Advantage Premium
Body Coach advantage covers a 7 month program with a dedicated performance coach & regular meetings to define targets and actions ,the coaching covers 4 week sprints following all aspects of health.Each 4 week period will cover one of the 7 pillars of health,fitness and well being - mental well being , physical well being, nutrition, sports performance , management of lifestyle , education and knowledge and biomechanics .This program will includes an educational course of instruction in each of the pillars of health as above.It also includes a full biomechanics assessment and diagnostic package . This program is available both face to face and online.
Body Coach Fitness Advantage -Sports Performance
Our personal 7month coaching program Includes a dedicated performance coach and access to our mobile app.Regular meetings with your dedicated Body coach fitness trainer guides you to focus and put plans into action. In-depth discussions with your core mentor help you reflect upon your inner motivations and discover new perspectives. Diagnostic tests ensure a safe journey and reveal progress along the way. A network of specialists is available to support your individual needs helping you tackle specific questions such as optimal nutrition or jet lag planning.This program also covers all the 7 pillars of health,fitness and well being ,specialising in a core area of these each month .
Body Coach Fitness- Advantage Kick Start
Take a kick start to achieving your long -term goals with four remote meetings.Define targets,set actions ,and get up to speed with the support of your dedicated performance coach.This program is suitable for those looking for additional support and boost during an intensive period in life or at work,as well as those wanting a more intensive start to a longer coaching journey. Ideal as an additional boost to your Body Coach Fitness Advantage programming
Body Coach Fitness Advantage -Geno plan
Body Coach Fitness has developed a specific advantage plan involving genetic trait diagnostic testing for those interested in discovering their genetic potential in life eg:-health and wellness, personal and lifestyle traits .460+ genome report on how to get the advantage and heads up on predictive personalised healthy lifestyle programming for a better brighter future
Body Coach Fitness Advantage -Premium Assessment
Body Coach Fitness now offers a premium assessment as part of its bespoke service ,to deliver a more effective service to its clients & members. It consists of an 8 step process involving full consultation with your designated Body Coach Fitness Advantage coach ,body metrics and composition , Metabolic Type Testing questionnaire For Macro & Micro Nutrient compositions in the diet ,holistic health questionnaire ,spinal alignment analysis ,static plumb line assessment ,7 point functional movement screen ,Genetics & blood analytics *(Optional addition ) * ,Integrative Programming
Body Coach Fitness Advantage -Team & Staff Training
The Body Coach Fitness Advantage Team & Staff Training program method is for clients groups who wants to
build a culture of sustainable high performance .A comprehensive customer specific program built according to size ,need and budget.An online coaching and communications method with strategic goals and prioritised
services to maximise impact over time.This premium Advantage also follows the 7 pillars of health ,fitness well being & performance ,this program method will include :-
Advantage -Team & Staff Training-
1)Premium Choice -Choice of 7 month Team Performance Healthy Lifestyle Programming Or 1-2 year All Staff programming "from Executive to Employees" based on the 7 pillars of health,fitness well-being & Performance
2)Dedicated Coach -Your Own Dedicated Healthy Lifestyle,Performance or Corporate Coach
3)Remote One On One Coaching-Define targets ,set actions ,get up to speed
4)Well being or Performance Education Sessions -Online team/staff motivation for a shared journey
5)Continuous Support-App chat Function Or Online Support
6)Continuous Analysis & Review-Physical Assessment ,Diagnostics and Analytics
Body Coach Fitness Advantage - Fit Plan App Journey
The Body Coach Fitness Advantage Fit Plan App is an Advantage Journey in your pocket. Workout programmes based on a foundation of holistic well-being training methods ,Following the 7 pillars of health ,fitness and well-being principles ,for long term healthy lifestyle change.Part of a premium bespoke range of apps available at Body Coach Fitness.This step by step Advantage fit plan App will include :-
1)Advantage Fit Plan-Graded individual Work Out Training Plans in your pocket from beginner to advanced
2)Perfect Your Posture-Correct exercise technique , biomechanics assessment & Exercise library
3)Set Personal Targets-With Inspiring Weekly Audio Lessons & Daily Task setting
4)Track Your Work Out Progress- Digitally Note & Track work out progress & link up to Heart Rate Trackers
5)Review & Evaluate -Map Work Out Effort & Weekly ,monthly & three monthly review
6)Messaging & Communications-Instant messaging & Updates For Exercise programs
Body Coach Fitness Advantage- Premium Training Journey Experience
Body Coach advantage has developed a " premium training journey experience " to offer an exclusive experience in addition to the above personal training programmes.The extra bonus journey experience is on a membership basis & will include :-
Body Coach Fitness Advantage -Premium Training Journey Experience -
1)Online education- Health & sports online educational programmes
2)Global Recipe Selections- Global recipe E book
3)PT Advantage Journey- An experience introductory pack including bespoke luxury fitness products ,vouchers & sweat towel , water bottle & yoga mat
4)Advantage Concierge - A choice of 1 months body coach fitness advantage health & wellbeing ,fitness & sports luxe concierge service *(optional & additional cost*)
5)Privilige Card- Body Coach Fitness Advantage privilige card
Diagnostics & Advisory
Based on the findings of your consultation ,continued programming and diagnostic analytical tests our experts can help you build a high-performance strategy for you,your company or sports team for a healthier brighter future .
Please contact Mrs Sharon Clare at sharon@bodycoachfitness.com or 07875086760 for more details on these exclusive premium Advantage programs(Please also see main sister website www.bodycoachfitness.com for
details of all other Physical activity,nutrition and lifestyle programming)